Episode 412: Marcelo Garcia returns! - a podcast by Ryan Ford: Grappling Enthusiast, Entrepreneur, Podcast Host

Marcelo returns to the podcast to talk about quarantine life, facing fear, building a game, imposing your game and killing ego. He also shares very personal experiences of suffering from bullying as a kid and the huge obstacle of overcoming shyness. cbr500r fairings,Click “read more” for listening options and show notes!















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SHOW NOTES:







* Catching up* Quarantine life* Solo drills* Bicycling* Ginastica Natural and Alvaro Romano* Drilling* Why resistance is so important for development* Memorizing your game vs writing it out* Tactics depending on the body type of your opponent * Training intensity* Imposing your game on someone * Whoever scores first, statistically wins * Rediscovering old techniques* Brazil’s heavy rolling training style* Being a good training partner * Ego kills* Specific training * His biggest learning moments of his career* Managing nerves* His toughest rank* The Pummel* Building a dangerous guard* His Butterfly Guard instructional (Coupon Code GRAPPLINGCENTRAL15)* Will he compete again?* 2020 goals

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