Episode 451: Rayron Gracie - a podcast by Ryan Ford: Grappling Enthusiast, Entrepreneur, Podcast Host

Rayron Gracie joins the show to talk about the unique experience of growing up in the Gracie family, his acquired taste for Jiu-Jitsu and the importance of persistence. He also speaks candidly about his father Ryan Gracie and the upcoming film about him. Click “read more” for listening options and show notes!















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SHOW NOTES:







* Growing up as a Gracie* His acquired taste for Jiu-Jitsu* The pressure of his last name* Overcoming competition nerves * Getting through losses* Learning from Kyra Gracie and Professor Gordo* The importance of persistence * Building his take down game* Why Jiu-Jitsu calms people* His father* his favorite fight of his dad’s* The lessons he’s taken from his father’s life* The Pummel* The Sports Science Lab* Tracking his own progress* Competition mindset* His thoughts on pursuing MMA* 2021 goals

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Website of Ryan Ford: Grappling Enthusiast, Entrepreneur, Podcast Host