Karel "Silverfox" Pravec - Episode 247 - a podcast by Ryan Ford: Grappling Enthusiast, Entrepreneur, Podcast Host

from 2017-12-19T14:00

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Karel "Silverfox" Pravec is a highly respected instructor. He talks about the early days of BJJ in the US, dead ends to avoid in training and staying ahead of younger opponents as a middle aged practitioner. He also gives insight to his water training