17 - Progress Your Home Workouts - Tim Chase - a podcast by Tim Chase
from 2021-03-15T09:00
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How to progress your home workouts during Lockdown! I give my tips on how to keep your training varied and how to keep progressing.
Follow on Instagram: @timchasefitness
Further episodes of The Gym & Tonic Podcast
Further podcasts by Tim Chase
Website of Tim Chase