Kelly Starrett - The Supple Leopard - a podcast by Stephen

DR. KELLY STARRETT, Author of “becoming a SUPPLE LEOPARD” is a Coach, Physical Therapist, Author and Speaker who has revolutionised how we as an industry think about movement and athletic performance. 

Author of “Becoming a Supple Leopard” which became a NEW YORK TIMES and WALL STREET JOURNAL bestseller. Kelly has appeared on joeroganpod, timferriss podcast along with numerous other platforms, and is considered one of the top 100 “Most influential people in Health and Fitness” 

Kelly shares his approach to mobility and maintenance and gives tips on how to live a healthier, happier, more fulfilling life.

Books By Kelly:

1. Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance by Kelly Starrett 1st (first) Edition (2013) 

2. Ready to Run

Further episodes of The Gym & Tonic Podcast

Further podcasts by Stephen

Website of Stephen