The Navigation Coach - Tara Rafter - a podcast by Stephen

Tara has an incredible ability to spread positivity and lift one's spirit within seconds of talking to her. Her passion and enthusiasm for living life to its full are infectious. Motivation in abundance. Tara's accolades are a testament to the commitment she has for her clients and her work. 
An award-winning Life Coach, it's evident she loves helping people. 
Tara shares some great tips in this one to get you focused, motivated and on track to hit your goals.

Further episodes of The Gym & Tonic Podcast

Further podcasts by Stephen

Website of Stephen