Podcasts by The Gymnastics Life Podcast

#30: Moving The Needle And Finding Your Edge from 2023-06-28T22:43:21

We’re back! In todays episode we discuss finding your edge as a coach or business owner.

#29: Food For Thought, Forced Scarcity from 2021-07-15T00:11:54

In today’s episode we talk about dropping practice to force efficiency

#28: Low Hanging Fruit from 2021-05-07T19:50:27

In this episode we discuss problems you have and identifying the lowest hanging fruit to fix it

#27: Motivation And Burnout from 2020-08-28T02:19:08

In today’s episode we talk about motivation and burnout from the coaches and owners perspective. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

#26: Longevity In The Sport, Breaking Through Mental Blocks, And Make Blind Changes Great Again from 2020-08-26T01:49:33

Hey Fans! A fun episode today, I hope you enjoy the topics! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

#25: Clear Hips Are Dumb And Skills Are Contagious from 2020-08-20T23:42:38

In today’s episode we talk about why clear hips are dumb (they’re not but kind of are LOL. We also talk about skills being contagious for others to learn. --- This episode is sponsored by · Anc...

#24: Shorter Practice Times, Timed Rest, And Athletes Choosing Their Skills from 2020-08-18T19:05:48

Today’s episode we discuss shorter practice times and how they increase efficiency. We also revisit some old topics. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a ...

#23: The Best Marketing And How To Add New Customers Today! from 2020-08-17T17:22:13

In today’s episode we talk about the best marketing techniques and how to add new customers today! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

#22: Four Event Warm Up, Vault Drills, and Investing In Your Athletes from 2020-07-29T01:09:39

In this episode we talk about the amazing four event warm up™️, vault drills, and investing in your athletes! Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast...

#21: 30 hour workweek, PTO, Beam Fear, And Ask Your Athletes. from 2020-07-17T01:56:43

Back again! Today we talk about the 5 hour work day, Paid Time Off, Beam Fear, and asking your athletes what *They* want to work. --- This episode is sponsored by · Anchor: The easiest way to m...

#20: Come back slow, Counting Turns, Play Gymnastics, and Do More Tramp! from 2020-07-10T01:29:27

We’re back! I apologize for the sabbatical. It’s been an interesting several months. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

#19: Leaders Eat Last and You Don’t Need FB Marketing from 2019-12-05T21:36:55

On this episode we talk about I book I’m currently listening to on audible and immediate things you can implement into your business. And why you don’t need FB marketing. --- This episode is spo...

#18: Food For Thought Friday, The Path Of Least Resistance from 2019-11-01T23:24:51

On this edition of food for thought Friday we talk about taking the path of least resistance.

#17: What I’m Working On from 2019-10-11T02:56:15

In this episode I discuss what I’ve been working on floor (air awareness, combination tumbling), vault (faster flipping, upgrades), and bars (toe handstands). --- This episode is sponsored by ·...

#16: Food For Thought Friday, What Is Your Culture? from 2019-09-24T17:48:26

Your culture is a mixture of your mission, your vision, and your core values. Do your employees know what this is and what are you doing to communicate it? --- This episode is sponsored by · An...

#15: Food For Thought Friday, don’t let your athletes do anything that makes you dislike them. from 2019-09-13T21:03:39

Starting this Friday and every Friday thereafter the goal is to give you something to chew on over the weekend. This Friday is a spin on Jordan Peterson's 12 rules for life, rule #5: Don't let you...

#14: Getting The Most Out Of Practice, Motivating Athletes, And Minimalist Strength from 2019-08-03T17:33:10

In todays episode we talk about:

• Getting the most out of practice (specifically summer training) and the things I like to do.
• Motivating athletes and how success precedes...
  Listen

#13: Seth Helland from 2019-06-30T20:40:50

Seth Helland is an Assistant Coach for the University of Wisconsin-Stout Gymnastics Team.

#12: What I’m Working On, Blind Changes, Staff Appreciation, Do You Own A Really Expensive Job? from 2019-06-15T17:26:55

Welcome back! It turns out 4 kids (two being newborn twins) is hard to ;p

In todays episode we discuss toe on/toe offs, blind change direction, staff bonding/appreciation, and...

#11: Spotting from 2019-03-28T01:16:27

Today we discuss a little bit about the lost art of spotting. I recorded this episode on the way home from coaching so it's a bit random but hope you enjoy.

#10: Gym Culture Emails, Finding Staff, Flow Master, And Athlete Mobility from 2019-02-19T01:25:13

Today we discuss emailing your staff. How to find staff. The flow-master position, and when do move athletes up.

#9: Staff Training, Roles And Tasks, Staff Contracts, Bar Rotation Design Help from 2019-02-06T05:43:09

In todays episode we discuss training your staff, setting up your playbook, staff contracts, and getting efficient on bars.

#8: Routine Numbers, Level 7 Vault Update, and Positive Mindset from 2019-01-24T15:29:06

The idea behind the routine numbers is based off and article I read on "Density Training". It has really nothing to do with routine development other than adding volume. But I like the concept and ...

#7: New Level 7 Vault, Gym Identity In Light Of USAG, and Check Lists from 2018-12-06T03:45:29

In this episode we discuss the new level 7 vault and the drills I've been using, your gym identity in light of USA Gymnastics, and check lists. --- This episode is sponsored by · Anchor: The ea...

#6: Working Ahead, Workout Flow, And Repeating Levels from 2018-10-23T16:33:40

On todays episode we talk about working ahead of the level they will be competing, how to program your practice to get as many reps as possible, and rules of thumb for repeating levels. Enjoy! ---...

#5: Gym Culture, Core Values, and Air Awareness from 2018-10-04T16:20:36

What kind of culture do you want in your business. What are you core values. How to know your core values. How to build your culture. Air awareness best practices. --- This episode is spons...

#4: Injured Athletes And Professional Coaching from 2018-08-24T15:48:20

What to do with injured athletes? Keeping my them sharp. What is professional coaching? Learning and using different coaching cues. --- This episode is sponsored by · Anchor: The easiest way to...

#3: Strength And Conditioning from 2018-08-17T01:06:39

Todays episode we talk about: Keeping it simple Essential Exercises Types of programs --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

#2: Training Level 7 and Learning To Stay The Longest from 2018-08-10T18:30:13

In todays episode I talk about non-negotiables as your working with your training 7 athletes. - removing the fear of giants by learning to miss them - tuck giants for confidence and speed - creat...

#0: The Beginnings And Flexible Coaching from 2018-07-27T15:22:21

How this podcast started and why? A little about my background Flexible coaching - exhausting options - teaching different ways --- This episode is sponsored by · Anchor: The easiest way to m...

#1: Owen Field - Assistant Coach Florida Gators from 2018-06-16T01:45:07

How he started Biggest influencers Motivating athletes Team building --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://ancho...