#14: Getting The Most Out Of Practice, Motivating Athletes, And Minimalist Strength - a podcast by B.R. Tobler

from 2019-08-03T17:33:10

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In todays episode we talk about:



  • Getting the most out of practice (specifically summer training) and the things I like to do.

  • Motivating athletes and how success precedes motivation. 

  • Root skills for each event

  • Minimalist approach to strength (if you only had 5 exercises to do, what would they be?)





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This episode is sponsored by
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