Dim The Lights - a podcast by IVM Podcasts
from 2019-01-18T00:30
Some people react badly to the light from LED bulbs!
In today's episode, Ashdin helps you create a sleep routine and also highlights the advantage of the traditional incandescent bulbs over LED bulbs. Listen to the episode where Ashdin talks about creating a habit of maintaining a sleep alarm here (http://ivmpodcasts.com/the-habit-coach-episode-list/2018/12/14/ep-3-how-to-start-a-sleep-routine).
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
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