Podcasts by The Habit Coach with Ashdin Doctor
If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships.
Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits.
So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday.
Ashdin believes that "Awesome lives start with your awesome habits"
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
Further podcasts by IVM Podcasts
Podcast on the topic Gesundheit und Fitness
All episodes
Avantika Sinha On How You Can Develop a Leadership Mindset from 2022-04-21T00:35:20
Episode #707
In this episode of #TheHabitCoach podcast, Ashdin Doctor is joined by Avantika Sinha, Partner, Trainer & Executive Coach at Stillwater Consulting. T...
ListenHow to forgive yourself? from 2022-04-20T00:35:10
Episode #706
In this episode of The Habit Coach, Ashdin is asked by Ravish - how to forgive yourself? How to not feel regret that and just move on? What Ravish is ta...
ListenAvantika Sinha shares 5 mindsets leaders need to create from 2022-04-19T00:35:38
Episode #705
In this episode of The Habit Coach, Ashdin Doctor is joined by Avantika Sinha, Managing Partner, Leadership Trainer ...
ListenHow to make your life 10 x better? from 2022-04-18T00:35:20
Episode #704
Fun fact : Did you know, that using the letter 'X' in Maths and Algebra could be traced back to Baghdad in 820 A.D.
As we know, thoughts are also...
ListenShould you breathe through your nose or mouth? from 2022-04-15T00:35:03
Episode #703
Fun fact : Did you know that our nose has erectile tissue? The same kind of tissue that exists in our genitals.
In our genitals, this tissue makes...
ListenTonia Lyon Shares Elements That Can Help Us Design Our Lives from 2022-04-14T00:35:22
Episode #702
In this episode of The Habit Coach podcast, Ashdin Doctor is joined by Tonia Lyon, who is a Public Speaker and Professional Development Guide. They talk...
ListenWhy do we keep choosing the wrong people every time? from 2022-04-13T00:35:11
Episode #701
In this episode of The Habit Coach, Ashdin is asked by Alka - why do we keep choosing the wrong people every time and if love difficult?
Ashdin po...
ListenTonia Lyon on How Mindfulness And Stillness Can Transform Your Life from 2022-04-12T00:35:14
Episode #700
In the 700th episode of The Habit Coach podcast, Ashdin Doctor is joined by Tonia Lyon, who is a Public Speaker and Professional Development Guide. They...
ListenLet's put on our Explorer's hat from 2022-04-11T00:35:06
Episode #699
Fun fact : Did you know that Christopher Columbus was not the first European to sail to North America. A Norse explorer called Leif Ericson apparently s...
ListenHow to deal with confusion? from 2022-04-08T00:35:15
#698
Fun-fact : The history of time management can be traced back to the industrial revolution.
Even though time management came from years back, in today's d...
ListenSuccessful stories of Autistic people by Devangana Mishra from 2022-04-07T00:35:03
Episode #697
In this episode of Habit Coach, Ashdin Doctor is joined by Devangana Mishra, CEO and Founder, Brain Bristle. In the view o...
ListenHow to learn more efficiently? from 2022-04-06T00:35:06
#696
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin Doctor is asked by Ravish - 'How to learn more efficiently?'. Is there any way to learn ...
ListenDecoding Autism with Devangana Mishra, CEO and Founder, Brain Bristle from 2022-04-05T00:35:09
#Episode 695
In this episode of Habit Coach, Ashdin Doctor is joined by Devangana Mishra, CEO and Founder, Brain Bristle. In the view of Autism Awareness month, they...
ListenDifference between listening and hearing from 2022-04-04T00:35:03
Ep #694
Fun fact : There's an arms race going on between the bats and the moths. The bat relies on echo-location to find its prey. But the moth, can hear the sound e...
ListenLongest winning streak of 555 games from 2022-04-01T00:35:09
Episode #693
Fun fact : The longest winning streak in any sports, is a winning streak of 555 games in a row, without a single loss.
In this episode of #TheHabi...
ListenDr. Falguni on Menopause and Menarche from 2022-03-31T00:35:25
#Ep692
Ashdin and Dr. Falguni discuss about a woman's life broken down into two parts - menarche and menopause. They further emphasize on one of the least talked abo...
ListenHow to be hopeful? Hot Seat with Kyle (Listener Special) from 2022-03-30T00:35:17
#691
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin Doctor is asked a very simple but deep question - "I don't know what to ask anymore or e...
ListenDr. Falguni shares 3 habits for getting healthy skin from 2022-03-29T00:35:07
#Ep690
Skin being the biggest organ of our body, it definitely needs a lot of care. Ashdin and Dr. Falguni Shah, Listen
Story behind the Dhokla from 2022-03-28T00:35:14
#Ep689
Fun fact : Did you know, that the first mention of the Gujarati snack Dhokla came from the 11th century? Which is ...
ListenDecoding the selfie disorder : Selfie-titus from 2022-03-25T00:35:14
#Ep688
Fun fact : Back in 2015, we were taking 93 million selfies a day. Fast forward to now, in 2021, Googl...
ListenPriyanka Acharya on 5 tips on the money management from 2022-03-24T00:35:24
#Ep687
This week on #TheHabitCoach Podcast, Ashdin Doctor continues his conversation with Priyanka Acharya, Financial Trainer and Host of IVM's new multi-language po...
ListenHow to deal with negative intrusive thoughts? Hot Seat with Maven (Listener Special) from 2022-03-23T00:35:06
#Ep686
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Maven, she asks, "Do you have any tech...
ListenPriyanka Acharya on streamlining financial habits for women from 2022-03-22T00:35:19
#Ep685
This week on #TheHabitCoach Podcast, Ashdin Doctor is in conversation with Priyanka Acharya, Financial Trainer and Host of IVM's new multilanguage podcast 'E...
Listen3 questions to help you forgive someone from 2022-03-21T00:35:05
#Ep684
Did you know?
The confessional booth in Churches was first designed recently in 1576 by Cardinal Charles Borromeo!
In this episode of #TheHabitCoach P...
Find The Exit from 2022-03-18T00:35:02
#Ep684
Did you know?
Pilots lose about 1 inch in their height after a successful ejecting from a fighter aircraft!
In this episode of #TheHabi...
Listen5 Simple Habits to Practice Self-Care Daily feat. Roberta Hughes from 2022-03-17T00:35:02
#Ep682
This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Roberta Hughes, Founder and Lead Instructor - PeaceFull Living where they discuss 5 ...
Listen
How to Avoid Sleepiness While Studying? Hot Seat with Taniya (Listener Special) from 2022-03-16T00:35:18
#Ep681
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Taniya, she says, "I wake up early, I do everyt...
Listen
Understanding the Powerful Practice of Self-Care feat. Roberta Hughes from 2022-03-15T00:35:14
#Ep680
This week on #TheHabitCoach Podcast, Ashdin Doctor is in conversation with Roberta Hughes, Founder and Lead Instructor - PeaceFull Living where they discuss H...
ListenWhy you should quit using Refined Oil from 2022-03-14T00:35:23
#679
Did you know that the cotton processing industry led to the kind of oils we use at home today? And that processed oils are bad for you?
In this episode of...
ListenFocused Thinking To Counter Overthinking from 2022-03-11T00:35:04
#678
Did you know that we have an average of 6200 thoughts EACH day?!
In this episode of The Habit Coach, Ashdin gives a way to counter overthinking, a way to reduce the number o...
ListenUnderstanding Hemp Nutrition and Habits around it feat. Loveena Sirohi from 2022-03-10T00:35:24
#Ep677
This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Loveena Sirohi, Co-founder at India Hemp Organics where they discuss how to inculcat...
Listen
How to deal with 'what-if' thoughts? Hot Seat with Sumit (Listener Special) from 2022-03-09T00:35:05
#Ep676
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Sumit, he says, "I'm having difficulty wh...
Listen
Decoding Hemp and its Benefits feat. Loveena Sirohi from 2022-03-08T00:35:15
#Ep675
This week on #TheHabitCoach Podcast, Ashdin Doctor is in conversation with Loveena Sirohi, Co-founder at India Hemp Organics where they discuss what Hemp is and how is...
Listen
Why Actions speaks louder than Words? from 2022-03-07T00:35:03
#Ep674
Did you know?
The goosebumps that we get on our skin were probably meant to ward off attackers!
In this episode of #TheHabitCoach Podcast, Ashd... Listen
Manifestation is like asking Siri from 2022-03-04T00:35:08
#Ep673
Did you know?
Steve Jobs did not like the name 'Siri' when we first heard it! The creator of Siri was Dag Kittlaus.
In this episode of #TheHab... Listen
Neha Sahaya on How Parents Can Teach Kids to Eat Healthy? from 2022-03-03T00:35:22
#Ep672
This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Neha Sahaya, Celebrity Nutrition and Wellness Consultant where they discuss ways for...
Listen
How to stop seeking validation and start thriving? Hot Seat with Akshay (Listener Special) from 2022-03-02T00:35:11
#Ep671
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Akshay, he says, "I always seek validation from...
Listen
Neha Sahaya on Defining Mindset for Our Nutrition from 2022-03-01T00:35:12
#Ep670
This week on #TheHabitCoach Podcast, Ashdin Doctor is joined by Neha Sahaya, Celebrity Nutrition and Wellness Consultant where they discuss various aspects of Nutritio...
Listen
Looking at Things on Micro and Macro Level from 2022-02-28T00:35:06
#Ep669
Did you know?
The earliest spy satellite was designed and launched into space without the use of computers!
In this episode of #TheHabitCoach P... Listen
Why flowcharts are important? from 2022-02-25T00:35:03
Did you know?
The word 'Worry' comes from a word of 'wyrgan' means to strangle, later another meaning ‘seize by the throat and tear’, later figuratively ‘harass’, and in the 19th cen...
Listen
Dr. John Demartini teaches how to master our lives with self-values and authenticity from 2022-02-24T00:35:05
#Ep667
This week on #TheHabitCoach Podcast, Ashdin Doctor continues Dr. John Demartini, Founder of The Demartini Institute. He is a polymath and a world-renowned human behavi...
Listen
How to de-link our self-worth and performance? Hot Seat with Sujit (Listener Special) from 2022-02-23T00:35:02
#Ep666
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Sujit, he says, "For a lot of people self-worth...
Listen
Dr. John Demartini decodes 5 habits to align our purpose and values from 2022-02-22T00:35:02
#Ep665
This week on #TheHabitCoach Podcast, Ashdin Doctor is in conversation with a special guest, Dr. John Demartini, Founder of The Demartini Institute. He is a polymath an...
Listen
Learn to listen with your eyes from 2022-02-21T00:35:13
#Ep664
Did you know?
80% of all learnings come from our eyes!
In this episode of #TheHabitCoach Podcast, Ashdin Doctor talks about an interesting con... Listen
Life is a journey, not a destination from 2022-02-18T00:35:06
#Ep663
Did you know?
The longest pilgrimage ever undertaken was 64,753 Km long!
In this episode of #TheHabitCoach Podcast, Ashdin Doctor talks about a... Listen
How to go out and start dating again feat. Yadhuvir Singh from 2022-02-17T00:35:08
#Ep662
This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Yadhuvir Singh, Dating and Relationship Coach where they discuss what are some datin...
Listen
How to overcome the fear of writing as a beginner? Hot Seat with Preeja (Listener Special) from 2022-02-16T00:35:04
#Ep661
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Preeja, she says, "I do have fear because now o...
Listen
How subconscious mind affects our relationships feat. Yadhuvir Singh from 2022-02-15T00:35:12
#Ep660
This week on #TheHabitCoach Podcast, Ashdin Doctor is in conversation with Yadhuvir Singh, Dating and Relationship Coach where they discuss how our subconscious mind a...
Listen
2 kinds of pain in our lives from 2022-02-14T00:35:12
#Ep659
Did you know?
Our brain does not feel any pain!
The brain is the place where the message of pain is processed, but it does not feel pain
The Belief of Radical Ownership from 2022-02-11T00:35:02
#Ep658
Did you know?
There was a property in Manhattan that was once owned by 5 different countries!
In this episode of #TheHabitCoach Podcast, Ashdin... Listen
Dr. Fred Moss explains how to be comfortable with discomfort from 2022-02-10T00:35:13
#Ep657
This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Dr. Fred Moss, Psychiatrist and Podcaster on discomfort and much more! Ashdin and Dr. Mos...
ListenWhy is it so hard to get up in the morning? Hot Seat with Tusharika (Listener Special) from 2022-02-09T00:35:04
#Ep656
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Tusharika, she asks, "Why is it so difficult to...
Listen
Dr. Fred Moss decodes ways to deal with Discomfort and Boredom from 2022-02-08T00:35:10
#Ep655
This week on #TheHabitCoach Podcast, Ashdin Doctor is in conversation with Dr. Fred Moss, Psychiatrist and Podcaster where they discuss ways to deal with Discomfort an...
Listen
If You Think It, Ink It from 2022-02-07T00:35:06
#Ep654
Did you know?
The ink in ballpoint pens is oil-based ink. The dye is about 40% of the ink, and the dye is suspended in a solvent of oil. As a result, the bal...
Listen
How to grab opportunities? from 2022-02-04T00:35:02
#Ep653
Did you know?
The frogs do not need to drink water! Instead, they have the ability to absorb it through their skin.
In this episode of #TheHab... Listen
Joe Towne shares habits to achieve a high performer's mindset from 2022-02-03T00:35:01
#Ep652
This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Joe Towne, Actor, Writer and Coach at The Performer's Mindset. He also hosts the pod...
Listen
How to stop ourselves from backing out? Hot Seat with Mansi Pandey (Listeners Special) from 2022-02-02T00:35:07
#Ep651
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Mansi Pandey, she asks, "How to stop myself fro...
Listen
Joe Towne on the creation of performer's mindset from 2022-02-01T00:35:14
#Ep650
This week on #TheHabitCoach Podcast, Ashdin Doctor is in conversation with Joe Towne, Actor, Writer and Coach at The Performer's Mindset. He also hosts the podcast cal...
Listen
Let's talk about 'is it normal?' from 2022-01-31T00:35:09
#Ep649
Did you know?
The surname 'Xavier' comes from a place called Javier in Spain. In 1541, St. Xavier left Portugal at the age of 35, his mission was given to hi...
Listen
A habit to delete our old self from 2022-01-28T00:35:11
#Ep648
Did you know?
The Japanese keyboards have the shortest spacebar because they need additional keys that are placed on the sides of the spacebar and the function o...
Listen
Understanding the Hyperthyroidism with Dr. Altamash Shaikh from 2022-01-27T00:35:08
#Ep647
This week on #TheHabitCoach Podcast, Ashdin continues the conversation with Dr. Altamash Shaikh, Consultant Endocrinologist, Diabetologist, and Metabolic Super special...
Listen
How to break the monotony of life? Hot Seat with Shrikant (Listener Special) from 2022-01-26T00:35:20
#Ep646
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Shrikant, he asks, "How to break the monotony o...
Listen
Debunking myths about Thyroid disease with Dr. Altamash Shaikh from 2022-01-25T00:35:09
#Ep645
On this special episode of #TheHabitCoach Podcast, Ashdin Doctor is joined by Dr. Altamash Shaikh, Consultant Endocrinologist, Diabetologist, and Metabolic Super speci...
Listen
3 Reasons Why Feedback Is Important from 2022-01-24T00:35:03
#Ep644
Did you know?
The first electric guitar was invented in the 1930s and it was nick-named 'the frying pan' because it was round in shape and had a long neck
Listen
Are You A Responsibility Hoarder? from 2022-01-21T00:35:20
#Ep643
Did you know?
The oldest carpet in the world is the 'The Pazyryk Carpet' made way back in the 5th century BC!
In this episode of #TheHabitCoac... Listen
Maadhuri Sharma on understanding various aspects of Nutrition from 2022-01-20T00:35:05
#Ep642
This week on #TheHabitCoach Podcast, Ashdin continues the conversation with Maadhuri Sharma, Mrs. India 2015, Mrs. Earth International 2016, and Nutritionist where the...
Listen
How to get rid of drinking habit? Hot Seat with Neenu (Listener Special) from 2022-01-19T00:35:09
#Ep641
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Neenu - She asks, "Hi Ashdin, I am a middle-cla...
Listen
Maadhuri Sharma shares her beauty pageant to fitness journey from 2022-01-18T00:35:01
#Ep640
This week on #TheHabitCoach, Ashdin Doctor is in conversation with Maadhuri Sharma, Mrs. India 2015, Mrs. Earth International 2016, and Nutritionist where they discuss...
Listen
Barter System for Life from 2022-01-17T00:35:11
#Ep639
Did you know?
Did you know?
Small businesses sometimes rely on the barter system for exchanging goods and services. This is done to maintain the cash flow of the business.
Listen
Listen
How do emotions boost our habits? from 2022-01-14T00:35:29
#Ep638
Did you know?
The Instagram reels were first launched in Brazil. It was launched as a test feature before it was rolled out for the rest of the world.
...
Listen
Chris Gibson shares various habits for healthy skin from 2022-01-13T00:35:35
#Ep637
This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Chris Gibson, Youtuber and Holistic Health Coach at Chris Gibson Live where they dis...
Listen
How to break various habit patterns? Hot Seat with Sowmya (Listener Special) from 2022-01-12T00:35:07
#Ep636
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Sowmya - She asks, "Why do we have a certain pa...
Listen
Chris Gibson on understanding various aspects of Skincare from 2022-01-11T00:35:28
#Ep635
This week on #TheHabitCoach, Ashdin Doctor is joined by Chris Gibson, Youtuber and Holistic Health Coach at Chris Gibson Live where they discuss various aspects of Ski...
Listen
Why is Daydreaming a good habit? from 2022-01-10T00:35:27
#Ep634
Did you know?
The largest school in the world is here in India called City Montessori School in Lucknow with over 56,000 children! It is even entered in Guin...
Listen
Be caricature to your future self from 2022-01-07T00:35:08
#Ep633
Did you know?
The caricatures became a part of fine art in the 16th century! Caricatures are basically drawings likeness to a real person where features are ...
Listen
Understanding the power of signature feat. Imran Baig from 2022-01-06T00:35:10
#Ep632
This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Imran Baig, Graphologist and Penmanship Influencer who's the founder of Global Penma...
Listen
Why prolonged sitting is bad and ways to deal with it? Hot Seat with Likhit (Listener Special) from 2022-01-05T00:35:05
#Ep631
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Likhit - He asks, "I am facing leg pain due to ...
Listen
3 Habits To Aid Handwriting Development feat. Imran Baig from 2022-01-04T00:35:24
#Ep630
This week on #TheHabitCoach Podcast, Ashdin Doctor is joined by Imran Baig, Graphologist and Penmanship Influencer who's the Founder of Global Penmanship Academy where...
Listen
Spreading little sweetness around us from 2022-01-03T00:35:13
#Ep629
Did you know?
Zoroastrianism is one of the first monotheistic religions in the world! It is a belief that there is only one god. Religion started way back in 1000BC and hence,...
ListenYour money is your tiny worker from 2021-12-31T00:35:05
#Ep628
Did you know?
Did you know?
The pyramid of Egypt was not built by slaves as it was often believed instead they were a proper labor force consisting of thousands of people.
Listen
Listen
The importance of gut health feat. Shonali Sabherwal from 2021-12-30T00:35:04
#Ep627
This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Shonali Sabherwal - Macrobiotic Nutritionist, Chef, Gut Expert, and Instructor where...
Listen
How to identify a person? Hot Seat with Medha Jyotishi from 2021-12-29T00:35:26
Episode 626
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Medha Jyotishi - She asks, "I have t...
Listen
Habits to understand for Vipassanā Meditation feat. Shonali Sabherwal from 2021-12-28T00:35:29
#Ep625
This week on #TheHabitCoach Podcast, Ashdin Doctor is joined by Shonali Sabherwal - Macrobiotic Nutritionist, Chef, Gut Expert, and Instructor where they discuss how V...
Listen
6 habits to enhance your self-worth from 2021-12-27T00:35:06
#Ep624
Did you know?
Buckingham Palace is the most expensive home in the world valued at 1.17 billion pounds!
In this episode of #TheHabitCoach Podcas... Listen
Why complaining is bad? from 2021-12-24T00:35:40
#Ep623
Did you know?
The origin of the word 'complain' comes from the word complaindre which meant to lament which defines moaning or expressing sorrow or brief. <...
Listen
Gautamji shares how to deal with stress and maintain relationships from 2021-12-23T00:35:08
Episode 622
This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Gautam Jain, popularly known as Gautamji, Philosopher and Guru - Vedanta USA wh...
Listen
How to organize your energy levels through the day? Hot Seat with Rachana Mandal (Listener Special) from 2021-12-22T00:35:18
Episode 621
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Rachana Mandal - She asks, "Hi Ashdin, thi...
Listen
Gautamji explains the manual of life from 2021-12-21T00:35:24
Episode 620
This week on #TheHabitCoach Podcast, Ashdin Doctor is joined by Gautam Jain, popularly known as Gautamji, Philosopher and Guru - Vedanta USA where they discuss various princ... Listen
This week on #TheHabitCoach Podcast, Ashdin Doctor is joined by Gautam Jain, popularly known as Gautamji, Philosopher and Guru - Vedanta USA where they discuss various princ... Listen
Don't Compete, Just Create from 2021-12-20T00:35:14
Episode 619
Did you know?
The word 'create' comes from a Latin word - 'creatus' means to form out of nothing
How NOT to get intimidated by beauty? from 2021-12-17T00:35:16
Episode 618
Did you know?
The foundation of the 'Taj Mahal' is built out of wood! Imagine this huge, beautiful structure having a foundation of a materia...
Listen
Understanding Dental Aesthetics feat. Dr. Reiyal Goveas from 2021-12-16T00:35:02
Episode 617
This week on #TheHabitCoach, Ashdin Doctor continues the conversation with Dr. Reiyal Goveas - Prosthodontist and Smile Designer at Therapeuo Dental Clinic where ...
Listen
How to get rid of bad habits? Hot Seat with Vinay (Listener Special) from 2021-12-15T00:35:13
Episode 616
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Vinay who asks, "Hi, I'm listening to your...
Listen
5 Habits for oral health&hygiene feat. Dr. Reiyal Goveas from 2021-12-14T00:35:07
Episode 615
In this week of #TheHabitCoach, Ashdin Doctor is joined by Dr. Reiyal Goveas - Prosthodontist and Smile Designer at Therapeuo Dental Clinic where they discuss various habits... Listen
In this week of #TheHabitCoach, Ashdin Doctor is joined by Dr. Reiyal Goveas - Prosthodontist and Smile Designer at Therapeuo Dental Clinic where they discuss various habits... Listen
Unlearning Toxic Behaviour from 2021-12-13T00:35:07
Episode 614
Did you know?
Did you know?
The original version of the show 'Big Boss' was aired in 1999 and it was called 'Big Brother' after adapting the concept from the book by George Orwe...
Listen
3 Years of Building Good Habits (Anniversary Special) from 2021-12-10T00:35:08
The body is like a mechanical machine. It usually does simple, repeated tasks. But the mind is like software, complex and dynamic. Habits are tricky but strong coordination of the two. They sa...
Listen
Decoding the concept of the 'Spiritual Diet' feat. Ashna Modi from 2021-12-09T00:35:08
This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Ashna Modi, Clinical Psychologist at ASA Wellness where they discuss the concept of 'Spiritual Diet' and mind...
Listen
How to deal with porn addiction? Hot Seat with Anonymous (Listener Special) from 2021-12-08T00:35:33
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener who would like to be Anonymous - They asks, "Hey Ashdin, I would like to...
Listen
Understanding the habit of deservability and gratitude feat. Ashna Modi from 2021-12-07T00:36:36
This week on #TheHabitCoach, Ashdin Doctor is in conversation with Ashna Modi, Clinical Psychologist at ASA Wellness where they discuss the habit of 'deservability' and much more. Ashdin and A...
Listen
December - The Month of Preparation from 2021-12-06T00:35:07
Did you know?
The entire month of December didn't really exist for the Romans. Back when the Roman calendar was formed, the winter months were just deleted and nameless. It is becaus...
Listen
A habit to avoid the herd mentality from 2021-12-03T00:35:32
Did you know?
The oldest recorded human stampede took place in 66 AD in Jerusalem!
In this episode of #TheHabitCoach, Ashdin Doctor talks about 'the herd mentality'...
Listen
Understanding our caffeine threshold and mindset feat. Lakshmi Dasaka from 2021-12-02T00:35:21
This week on #TheHabitCoach, Ashdin Doctor continues the conversation with Lakshmi Dasaka, Co-founder at SLAY Coffee where they discuss how to understand our caffeine threshold and how to make...
Listen
How to be more consistent with your habits? Hot Seat with Payal Merchant (Listener Special) from 2021-12-01T00:35:06
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from Payal Merchant - She asks, "I have been a failure of being consistent on the certai...
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4 ways to inculcate the coffee habit into our lives feat. Lakshmi Dasaka from 2021-11-30T00:35:26
This week on #TheHabitCoach, Ashdin Doctor is in conversation with Lakshmi Dasaka, Co-founder at SLAY Coffee where they discuss the habit to inculcate coffee into our lives. Ashdin and Lakshmi...
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4 ways to inculcate the coffee habit into our lives feat. Lakshmi Dasaka from 2021-11-30T00:35:26
This week on #TheHabitCoach, Ashdin Doctor is in conversation with Lakshmi Dasaka, Co-founder at SLAY Coffee where they discuss the habit to inculcate coffee into our lives. Ashdin and Lakshmi...
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3 habits to create the ultimate safety net from 2021-11-29T00:35:05
Did you know?
The highest recorded fall without a parachute was 10150 meters above sea level! Vesna Vulović, A Serbian flight attendant in one of her flights a briefcase bomb explod...
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Let's NOT talk about weight loss or gain from 2021-11-26T00:35:18
Did you know?
There are 10 million weddings taking place in India every year! About 50 million dollars worth of money is spent in India on weddings
In this episode ...
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5 ways to keep your solo travel within budget feat. Garima Pande from 2021-11-25T00:35:10
This week on #TheHabitCoach, Ashdin Doctor continues the conversation with Garima Pande, Co-founder at WanderingJane where they discuss 5 ways to keep your solo travel within budget. Ashdin an...
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How to take the first step to change? Hot Seat with Arathi Krishnan (Listener Special) from 2021-11-24T00:35:35
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from Arathi Krishnan - She asks, "I have fear of taking the first step to change. How do...
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5 good habits to start your solo travel journey Feat. Garima Pande from 2021-11-23T00:35:31
This week on #TheHabitCoach, Ashdin Doctor is joined by Garima Pande, Co-founder - WanderingJane where they discuss 5 good habits to start your solo travel journey. Ashdin and Garima start the...
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Why reading and learning is important? from 2021-11-22T00:35:14
Did you know?
Andrew Carnegie over the course of his life donated over 1.6 billion dollars in today's value of books to libraries!
In this episode of #TheHabitCoach...
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What is it that you truly own? from 2021-11-19T00:35:19
Did you know?
The first use of dice was to tell the future, not for gaming!
Back in the day, the dice of choice was made from the bones of hoofed animals. Each side had a ...
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Lifestyle Changes with Ayurveda feat. Namita Piparaiya from 2021-11-18T00:35:26
This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Namita Piparaiya, Yoga and Ayurveda Lifestyle Specialist, Founder - Yoganama where they discuss various lifes...
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How to find out our self-worth? Hot Seat with Manisha Jena (Listener Special) from 2021-11-17T00:35:16
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from Manisha Jena - She asks, 'Many times, I get this huge wave of self-doubt that I sta...
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How to start your yoga habit with Namita Piparaiya from 2021-11-16T00:35:09
This week on #TheHabitCoach, Ashdin Doctor is joined by Namita Piparaiya, Yoga and Ayurveda Lifestyle Specialist, Founder - Yoganama where they discuss how to begin our yoga journey. Ashdin an...
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Are you comfortable? from 2021-11-15T00:35:28
Did you know?
The Mallakhamba originated back around 200 BC and it's a form of gymnastics that was learned by Wrestlers of that time for strength and flexibility.
...
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How to restart your habits? from 2021-11-12T00:35:12
Did you know?
The expression 'Boot-up' originated in 1834 and this is long before anyone knew what the computer was. We often use the term boot up to start the computer. Originally, ...
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Sriram S decodes seven-step habits to a happy and fulfilling life from 2021-11-11T00:35:13
This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Sriram S - Debutant Author of the Book - ‘Happiness Habits: the urban professional’s guide to good living’ wh...
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How to be a better person when you're broken? - Hot Seat with Mawuli (Listener Special) from 2021-11-10T00:35:06
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from Mawuli Selormey - She asks "How can I be a better person? I feel broken."
<... Listen
<... Listen
Sriram S on how to make happiness a habit in today’s world from 2021-11-09T00:35:07
This week on #TheHabitCoach Podcast, Ashdin Doctor is joined by Sriram S - Debutant Author of the Book - ‘Happiness Habits: the urban professional’s guide to good living’ where they discuss ho...
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Anagrams - How to use them? from 2021-11-08T00:35:07
Did you know?
King of France - Louis XIII during the early 17th century appointed a royal anagrammatist for a very large salary
In this episode of #TheHabitCoach Po...
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The habit for people who say random things from 2021-11-05T00:35:14
Did you know?
The space has sound and spooky noises due to radio waves! These radio waves are caused by natural planetary activities or the stars. These waves are picked up by specia...
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Anupam Gupta and Gaurav Bhagat explain various financial and business principles for Gen Z and Millennials from 2021-11-04T00:35:14
On this special occasion of #Diwali on #TheHabitCoach Podcast, We are bringing you the hybrid episode where Ashdin Doctor will chat with Anupam Gupta - Research Consultant, Author & Podcas...
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How to handle our financial insecurities? - Hot Seat (Listener Special) from 2021-11-03T00:35:13
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from an anonymous listener - they ask "My parents constantly complain that I ignore them...
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Ken Honda and Devdutt Pattanaik shares Mythology and Zen Lessons for Money from 2021-11-02T00:35:30
On this special occasion of wealth called 'Dhanteras' on #TheHabitCoach Podcast, We are bringing you the hybrid episode where Ashdin Doctor will chat with Devdutt Pattanaik - Mythologist, Auth...
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How to control our eating habits during Diwali? from 2021-11-01T00:35:14
Did you know?
Across all human cultures, food is very closely linked with celebrations. All our celebrations have a specific food that goes with it. We, as a human, look forward to t...
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Why do we need to own our trash? from 2021-10-29T00:35:20
Did you know?
There was a 9-day garbage collector strike in New York in 1968 because the Uniformed Sanitation Men Association wanted to increase their salary and contract for work. <...
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Molly Watts on ways to improve your relationship with Alcohol from 2021-10-28T00:35:12
This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Molly Watts, Author of 'Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create a Peaceful ...
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How to deal with attachment? - Hot Seat with Nikhil (Listener Special) from 2021-10-27T00:35:30
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener Nikhil - "What is attachment according to you, its importance in today...
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Molly Watts on understanding various drinking habits and behaviors from 2021-10-26T00:35:14
This week on #TheHabitCoach Podcast, Ashdin Doctor is in conversation with Molly Watts, Author of 'Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create a Peaceful Relation...
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How to learn the power of controlled aggression? from 2021-10-25T00:35:12
Did you know?
There are Go-kart races for kids as young as 3 years old!
In this episode of #TheHabitCoach Podcast, Ashdin Doctor talks about 'Controlled Aggression...
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How to differentiate between Inspiration and Copy? from 2021-10-22T00:35:09
Did you know?
Arthritis led to the invention of the photo-copying machine.
In this episode of #TheHabitCoach, Ashdin Doctor talks about 'Inspiration vs Copied idea...
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Dre Baldwin decodes the concept of 'The Third Day' from 2021-10-21T00:35:10
This week on #TheHabitCoach, Ashdin Doctor continues the conversation with Dre Baldwin, CEO - Work On Your Game Inc where they discuss a few interesting concepts from his new book called 'The ...
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How to deal with Kleptomania? - Hot Seat with Ankur from 2021-10-20T00:35:17
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener Ankur - "Hello Ashdin, I have been listening to your podcast since you...
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Dre Baldwin on understanding the four pillars of Athletic Mindset from 2021-10-19T00:35:24
This week on #TheHabitCoach, Host Ashdin Doctor is in conversation with Dre Baldwin, CEO - Work On Your Game Inc where they discuss the four pillars to understand the Athletic Mindset. Ashdin ...
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How to bring in the Teflon mindset? from 2021-10-18T00:35:16
Did you know?
A gecko can climb up walls with a little hair that exists on its feet. These tiny hairs enable a lizard to climb almost any surface. They can face any direction and eve...
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What is the busyness mindset? from 2021-10-15T00:35:16
Did you know?
The origin of the word 'Business' comes from the Northumbrian word 'Busyness'. The original meaning was careful, anxious or busy. The idea of constantly being in a stat...
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Dr. Siddhant Bhargava shares his entrepreneurial journey of Food Darzee from 2021-10-14T00:35:32
This week on #TheHabitCoach, Ashdin Doctor continues the conversation with Dr. Siddhant Bhargava, Fitness and Nutritional Scientist, Co-Founder - Food Darzee where they discuss Dr. Siddhant's ...
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Hot Seat with Rachana (Listener Special) from 2021-10-13T00:35:17
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener Rachana - "Hello Ashdin, Recently I have been hearing so many things a...
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Dr. Siddhant Bhargava simplifying our nutrition and body from 2021-10-12T00:35:11
This week on #TheHabitCoach, Ashdin Doctor is joined by Dr. Siddhant Bhargava, Fitness and Nutritional Scientist, Co-Founder - Food Darzee where they discuss how to simplify our nutrition and ...
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Susegad - The Goan Life from 2021-10-11T00:35:01
Did you know?
There's a concept called 'Susegad' in Goa and this is a way of life that Goa is famous for. It is this chilled and relaxed vibe, a laidback attitude that has existed in...
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Are you a potato or an egg? - Choose wisely from 2021-10-08T00:35:17
Did you know?
The use of the word 'Geyser' for a water heater dates back to 1868 in London. Benjamin Waddy Maughan was a painter and he invented the first water heater. He named it '...
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Avinash BR unravels the hydroponic agriculture system in India from 2021-10-07T00:35:05
Hot Seat with AG (Listener Special) from 2021-10-06T00:35:03
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener AG - "I am following you for a couple of months. I have some personal ...
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Avinash BR decodes the quality of food in India from 2021-10-05T00:35:30
This week on #TheHabitCoach, Ashdin Doctor is in conversation with Avinash BR, Co-founder of Deep Listen
Be the farmer of your life from 2021-10-04T00:35:06
Did you know?
The hydroponic plants require less than 90% of the water that would be used in traditional farming.
In this episode of #TheHabitCoach, Host Ashdin Do...
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What's all the hurry? from 2021-10-01T00:35:07
Did you know?
The sailors would use knots instead of locks to keep the belongings safe. Centuries ago, they would use a rope and lock their belongings with it.
In ...
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Gaurav Bhagat explains the habits for Gen Z and Millennials from 2021-09-30T00:35:11
This week on #TheHabitCoach, Host Ashdin Doctor continues Gaurav Bhagat, Founder of Gaurav Bhagat Academy, One of Asia's largest sales training and business mentorship academy. Ashdin and Gaur...
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Hot Seat with Ruchi Patel (Listener Special) from 2021-09-29T00:35:27
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener Ruchi Patel - She asks, "We have been told that routines and day plann...
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Gaurav Bhagat specifies various tiny habits for professionals from 2021-09-28T00:35:16
This week on #TheHabitCoach, Host Ashdin Doctor is in conversation with Gaurav Bhagat, Founder, Gaurav Bhagat Academy, One of Asia's largest sales training and business mentorship academy. The...
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Why your starting point is important? from 2021-09-27T00:35:22
Did you know?
The Olympic 400m races have different starting points for each of the runners whereas, in 100m and 200m races, the runners start from the same point.
Fix your mind, fix your life from 2021-09-24T00:35:29
Did you know?
It costs NASA about 3 to 4 billion dollars a year to fix and maintain the International Space Station.
In this episode of #TheHabitCoach, Ashdin Doct...
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Devdutt Pattanaik shares vedic and pauranik principles for business from 2021-09-23T00:35:19
This week on #TheHabitCoach, Host Ashdin Doctor continues the conversation with Devdutt Pattanaik, Mythologist, Author, Illustrator and Speaker. He recently released his new book called 'How t...
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Hot Seat with Priyotosh (Listener Special) from 2021-09-22T00:35:35
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener Priyotosh Ganguly - "Hello. My question is, people often say that we s...
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Devdutt Pattanaik correlating money and mythology from 2021-09-21T00:35:16
This week on #TheHabitCoach, Host Ashdin Doctor is joined by Devdutt Pattanaik, Mythologist, Author, Illustrator and Speaker. He recently released his new book called 'How to Become Rich: 12 L...
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New Beginning, New You from 2021-09-20T00:35:25
Did you know?
The month 'August' has the most number of birthdays in the year. About 9% of all birthdays are in August.
In this episode of #TheHabitCoach, Ashdin D...
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How to analyze your indulgences? from 2021-09-17T00:35:29
Did you know?
The word 'fast' comes from the old English word - 'Fiesten' or 'Fiest', it means to firmly fix or to be steadfast or to hold on to or to secure something. It started be...
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Ken Honda shares the secret to 'Happy Money' from 2021-09-16T00:35:08
On the latest episode of #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Ken Honda, Zen Millionaire and Author. Money and happiness expert Ken Honda is a best-selling sel...
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Hot Seat with Gayathri (Listener Special) from 2021-09-15T00:35:06
On this special episode on #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener - Gayathri asks, "Relationship dynamics change with time. The friend with whom ...
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Ken Honda explains ways to improve your relationship with money from 2021-09-14T00:35:10
On the latest episode of #TheHabitCoach Podcast, Ashdin Doctor is in conversation with Ken Honda, Zen Millionaire and Author. Money and happiness expert Ken Honda is a best-selling self-develo...
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Workaholic or High Performer - Which one are you? from 2021-09-13T00:35:23
Did you know?
47% of Americans and 40% in the UK consider themselves as 'workaholics'.
In this fresh episode of #TheHabitCoach, Ashdin Doctor talks about 'Workahol...
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Why loopholes are bad? from 2021-09-10T00:35:18
Did you know?
The Hyperloop trains could travel at speeds of about 760 miles per hour while currently, high-speed trains travel at typically about 150 miles per hour.
<...
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Anupam Gupta explains how to manage our finances? from 2021-09-09T00:35:34
This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Anupam Gupta, Host of #PaisaVaisa Podcast on the IVM Network. By profession, Anupam is also an independent re...
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Hot Seat with Kiara Sharma (Listener Special) from 2021-09-08T00:35:18
On this special episode on #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener - Kiara Sharma asks, "My question might be a typical teenager's problem for you...
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Anupam Gupta on understanding various financial principles from 2021-09-07T00:35:06
This week on #TheHabitCoach Podcast, Ashdin Doctor is joined by Anupam Gupta, Host of #PaisaVaisa Podcast on the IVM Network. By profession, Anupam is also an independent research consultant, ...
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Learn to live in the present, not the future from 2021-09-06T00:35:17
Did you know?
In the movie 'Back to the future', the first trip they make is to Ashdin's birthday. Yeah, they go on 21st October 1985 while he was celebrating his 2nd birthday.
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What's common between our real lives and movie sets? from 2021-09-03T00:35:25
Did you know?
The tv show 'The Mandalorian' was shot using a new technology called Volume. Most science fiction shows are shot using a mixture of a fake set and a green screen. Howev...
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Malay Damania on how to develop an entrepreneurial mindset from 2021-09-02T00:35:17
This week on #TheHabitCoach, Ashdin continues the conversation with Malay Damania, Business Coach and Author of 'Business Champ: A Complete Roadmap to Transform Your Business'. They talk about...
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Hot Seat with Kritika (Listener Special) from 2021-09-01T00:35:14
On this special episode on #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener - Kritika. She asks, "I always have an issue with maintaining to-do lists, some...
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Malay Damania on how to be a business champ from 2021-08-31T00:35:02
This week on #TheHabitCoach, Host Ashdin Doctor is in conversation with Malay Damania, Business Coach and Author of 'Business Champ: A Complete Roadmap to Transform Your Business'. They talk a...
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How to ace the art of focusing? from 2021-08-30T00:35:23
Did you know?
The eyes can focus on 50 different objects in a second. Our eyes have the fastest moving muscles in the body. They can contract 1/100th of a second.
On t... Listen
3 skills to be most interesting person from 2021-08-27T00:35:27
Did you know?
Dos Equis Beer brand ran a commercial about the most interesting man in the world. The character was portrayed by Jonathan Goldsmith, a debonair-looking bearded grey-h...
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Daniel Lobo on turning rock bottom into a mental health advantage from 2021-08-26T00:35:11
This week on #TheHabitCoach, Ashdin continues the conversation with Daniel Lobo, Founder & CEO, BecauseYOU. They talk about the rock bottom moments from their life and Daniel shares how he...
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Hot Seat with Rohan Gaurav (Listener Special) from 2021-08-25T00:35:12
On this special episode on #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener - Rohan Gaurav. He asks, "We know it is wrong to do it, but why do we still do ...
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Daniel Lobo on making mental health our first priority from 2021-08-24T00:35:20
This week on #TheHabitCoach, Ashdin Doctor is in conversation with Daniel Lobo, Founder & CEO, BecauseYOU. Ashdin and Daniel start the conversation on his personal journey of being a menta...
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Relearn, Relook and Relive Yourself from 2021-08-23T00:35:04
Did you know? There's a national park in China that contains the Rainbow Mountains. These are amazing land formations that have huge vertical stripes of different colors.
In...
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What is the easiest way? from 2021-08-20T00:35:14
Did you know? The most dangerous animal in the Grand Canyon is the Rock Squirrel. While the canyon is home to much larger animals like the big-horn sheep, it is the rock squirrel that causes t...
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Chuck Shares 5 Learnings From His Life from 2021-08-19T00:35:24
In this episode of #TheHabitCoach Podcast, Ashdin continues the conversation with Deepak Gopalakrishnan a.k.a Chuck, who's a Marketing Freelancer and Host of Simblified and Origin of Things. T...
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Hot Seat with Bhavisha (Listener Special) from 2021-08-18T00:35:09
On this special episode on #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener - Bhavisha. She asks, 'How to control anger while we talk to anyone? For exampl...
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Deepak Gopalakrishnan on Getting Meta, Getting Better from 2021-08-17T00:35:24
This week on #TheHabitCoach Podcast, Ashdin is joined by Deepak Gopalakrishnan a.k.a Chuck, who's a Marketing Freelancer and Host of Simblified and Origin of Things. He recently started a new ...
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The connection between your brain and saturated fat from 2021-08-16T00:35:09
Did you know? The Human brain is made of 60% fat.
In this episode of #TheHabitCoach, Ashdin shares an interesting correlation between our brain and saturated fat. He talks a...
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Kang Yatse II Trek (Part 2) from 2021-08-13T00:35:14
On this special episode of #TheHabitCoach Podcast, Ashdin shares his live expedition trekking experience in the form of an audio blog from the Kang Yatse 2 Trek, also known as the 'Markha Vall...
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Kang Yatse II Trek (Part 2) from 2021-08-13T00:35:14
On this special episode of #TheHabitCoach Podcast, Ashdin shares his live expedition trekking experience in the form of an audio blog from the Kang Yatse 2 Trek, also known as the 'Markha Vall...
Listen
Understanding the Manhood Matrix feat. Angus Nelson from 2021-08-12T00:35:15
This week on #TheHabitCoach Podcast, Host Ashdin Doctor is in conversation with Angus Nelson, Men's Performance Coach - Evolve Men. Ashdin and Angus talk about the definition of the Manhood Ma...
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Understanding the Manhood Matrix feat. Angus Nelson from 2021-08-12T00:35:15
This week on #TheHabitCoach Podcast, Host Ashdin Doctor is in conversation with Angus Nelson, Men's Performance Coach - Evolve Men. Ashdin and Angus talk about the definition of the Manhood Ma...
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Hot Seat with Anjali Sharma (Listener Special) from 2021-08-11T00:35:27
On this special episode on #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener - Anjali Sharma, who says "I don't have any goals like all my friends know what...
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Hot Seat with Anjali Sharma (Listener Special) from 2021-08-11T00:35:27
On this special episode on #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener - Anjali Sharma, who says "I don't have any goals like all my friends know what...
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Masculinity and Myths around it feat. Angus Nelson from 2021-08-10T00:35:12
This week on #TheHabitCoach Podcast, Host Ashdin Doctor is in conversation with Angus Nelson, Men's Performance Coach - Evolve Men. Ashdin and Angus start off the conversation with his backgro...
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Masculinity and Myths around it feat. Angus Nelson from 2021-08-10T00:35:12
This week on #TheHabitCoach Podcast, Host Ashdin Doctor is in conversation with Angus Nelson, Men's Performance Coach - Evolve Men. Ashdin and Angus start off the conversation with his backgro...
Listen
Kang Yatse II Trek (Part 1) from 2021-08-09T00:35:11
On this special episode of #TheHabitCoach Podcast, Ashdin shares his live expedition trekking experience in the form of an audio blog from the Kang Yatse 2 Trek, also known as the 'Markha Vall...
Listen
Kang Yatse II Trek (Part 1) from 2021-08-09T00:35:11
On this special episode of #TheHabitCoach Podcast, Ashdin shares his live expedition trekking experience in the form of an audio blog from the Kang Yatse 2 Trek, also known as the 'Markha Vall...
Listen
Mountain and Trekking Series - How to function in low oxygen environment? from 2021-08-06T00:35:38
On this 3rd episode from Mountain and Trekking Series on #TheHabitCoach Podcast, Ashdin Doctor explains his learning from trekking on 'breathing'. Ashdin shares his personal experience from hi...
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Mountain and Trekking Series - How to function in low oxygen environment? from 2021-08-06T00:35:38
On this 3rd episode from Mountain and Trekking Series on #TheHabitCoach Podcast, Ashdin Doctor explains his learning from trekking on 'breathing'. Ashdin shares his personal experience from hi...
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Understanding the Non-Negotiable Habits feat. Siddharth Deshmukh from 2021-08-05T00:35:08
On this episode of #TheHabitCoach Podcast, Host Ashdin Doctor continues the conversation with Siddharth Deshmukh, Professor, Consultant and Host of 'Smarter with Sid' Podcast on the IVM Networ...
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Understanding the Non-Negotiable Habits feat. Siddharth Deshmukh from 2021-08-05T00:35:08
On this episode of #TheHabitCoach Podcast, Host Ashdin Doctor continues the conversation with Siddharth Deshmukh, Professor, Consultant and Host of 'Smarter with Sid' Podcast on the IVM Networ...
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Hot Seat with Ashish Moon (Listener Special) from 2021-08-04T00:35:12
On this special episode on #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener - Ashish Moon - 'In one of the seminars I've attended, the speaker was talking ...
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Hot Seat with Ashish Moon (Listener Special) from 2021-08-04T00:35:12
On this special episode on #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener - Ashish Moon - 'In one of the seminars I've attended, the speaker was talking ...
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Curiosity - Nature vs Nurture feat. Siddharth Deshmukh from 2021-08-03T00:35:08
On this episode of #TheHabitCoach Podcast, Host Ashdin Doctor is in conversation with Siddharth Deshmukh, Professor, Consultant and Host of 'Smarter with Sid' Podcast on the IVM Network. The c...
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Curiosity - Nature vs Nurture feat. Siddharth Deshmukh from 2021-08-03T00:35:08
On this episode of #TheHabitCoach Podcast, Host Ashdin Doctor is in conversation with Siddharth Deshmukh, Professor, Consultant and Host of 'Smarter with Sid' Podcast on the IVM Network. The c...
Listen
Smile at your money from 2021-08-02T00:35:16
Did you know?
At a Parsi wedding, the guest gives the couple a small white envelope filled with cash and a one rupee coin. The one-rupee coin is for good luck. Also, the amount in th...
Listen
Smile at your money from 2021-08-02T00:35:16
Did you know?
At a Parsi wedding, the guest gives the couple a small white envelope filled with cash and a one rupee coin. The one-rupee coin is for good luck. Also, the amount in th...
Listen
The origin of frustration from 2021-07-30T00:35:11
Did you know?
In the mid 15th century, the word 'frustration' meant 'nullification' which means to invalidate something. This use of the word was short-lived.
In thi... Listen
The origin of frustration from 2021-07-30T00:35:11
Did you know?
In the mid 15th century, the word 'frustration' meant 'nullification' which means to invalidate something. This use of the word was short-lived.
In thi... Listen
What's your rock bottom moment? feat. Surendran Jayasekar from 2021-07-29T00:35:20
Do you know? Your rock bottom moments can make you stronger in life to deal with various situations.
This episode on #TheHabitCoach Podcast, Host Ashdin continues the convers...
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What's your rock bottom moment? feat. Surendran Jayasekar from 2021-07-29T00:35:20
Do you know? Your rock bottom moments can make you stronger in life to deal with various situations.
This episode on #TheHabitCoach Podcast, Host Ashdin continues the convers...
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Hot Seat with Hassan Sayyed (Listener Special) from 2021-07-28T00:35:09
On this special episode on #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener - Hassan Sayyed. He asks "I have always been an obedient, ready-to-help kind of...
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Hot Seat with Hassan Sayyed (Listener Special) from 2021-07-28T00:35:09
On this special episode on #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener - Hassan Sayyed. He asks "I have always been an obedient, ready-to-help kind of...
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Investing in ourselves feat. Surendran Jayasekar from 2021-07-27T00:35:18
Do you know how to invest in yourself?
This week on #TheHabitCoach, Host Ashdin Doctor is in conversation with Surendran Jayasekar, Founder and CEO at Success Gyan. The topic...
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Investing in ourselves feat. Surendran Jayasekar from 2021-07-27T00:35:18
Do you know how to invest in yourself?
This week on #TheHabitCoach, Host Ashdin Doctor is in conversation with Surendran Jayasekar, Founder and CEO at Success Gyan. The topic...
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Mountaineering and Trekking Series - How to deal with exhaustion? from 2021-07-26T00:35:03
Did you know? Slow walking while doing a trek can enhance your endurance.
This week on #TheHabitCoach Podcast, Ashdin Doctor started a mini-series called 'Mountaineering &am...
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Mountaineering and Trekking Series - How to deal with exhaustion? from 2021-07-26T00:35:03
Did you know? Slow walking while doing a trek can enhance your endurance.
This week on #TheHabitCoach Podcast, Ashdin Doctor started a mini-series called 'Mountaineering &am...
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Mountaineering and Trekking Series - How to survive in cold? from 2021-07-23T00:35:30
Do you know? Trekking can change your perspective for life!
This week on #TheHabitCoach, Host Ashdin Doctor starting a new mini-series called 'Trekking and Mountaineering' and in the intro...
ListenMountaineering and Trekking Series - How to survive in cold? from 2021-07-23T00:35:30
Do you know? Trekking can change your perspective for life!
This week on #TheHabitCoach, Host Ashdin Doctor starting a new mini-series called 'Trekking and Mountaineering' and in the intro...
ListenMarathons & Injuries Feat. Nikhil Latey from 2021-07-22T00:35:23
On this episode of The Habit Coach, Ashdin continues his conversation with Nikhil Latey who is a physiotherapist and sports scientist. Nikhil gives us a great view on why people suffer so many...
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Marathons&Injuries Feat. Nikhil Latey from 2021-07-22T00:35:23
On this episode of The Habit Coach, Ashdin continues his conversation with Nikhil Latey who is a physiotherapist and sports scientist. Nikhil gives us a great view on why people suffer so many...
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Hot Seat - Sakshi Oswal from 2021-07-21T00:35:08
On this episode of The Habit Coach- Hot Seat, we have our listener, Sakshi Oswal asking Ashdin about getting overwhelmed by habits and routine, even if she starts trying with just two or three...
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Hot Seat - Sakshi Oswal from 2021-07-21T00:35:08
On this episode of The Habit Coach- Hot Seat, we have our listener, Sakshi Oswal asking Ashdin about getting overwhelmed by habits and routine, even if she starts trying with just two or three...
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Understanding Your Body Mechanisms Feat. Nikhil Latey from 2021-07-20T00:35:09
On this episode of The Habit Coach, Ashdin is joined by physiotherapist and sports scientist Nikhil Latey. Nikhil and Ashdin talk about Nikhil's early life, him getting a degree in physio, mov...
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Understanding Your Body Mechanisms Feat. Nikhil Latey from 2021-07-20T00:35:09
On this episode of The Habit Coach, Ashdin is joined by physiotherapist and sports scientist Nikhil Latey. Nikhil and Ashdin talk about Nikhil's early life, him getting a degree in physio, mov...
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New Goals For Fat Loss from 2021-07-16T00:35:09
Did you know that a serial dieter will lose more kilos than the entire weight of his body? This means that if they weigh 70kg and they lose, they gain back more than 70 kg over their entire li...
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New Goals For Fat Loss from 2021-07-16T00:35:09
Did you know that a serial dieter will lose more kilos than the entire weight of his body? This means that if they weigh 70kg and they lose, they gain back more than 70 kg over their entire li...
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Work Feat. Kavita Rajwade from 2021-07-15T00:35:18
On this episode, Kavita Rajwade joins us again for the second time this week. In this day and age, the way we approach work is extremely important. The way that we create our own identity for ...
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Work Feat. Kavita Rajwade from 2021-07-15T00:35:18
On this episode, Kavita Rajwade joins us again for the second time this week. In this day and age, the way we approach work is extremely important. The way that we create our own identity for ...
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Hot Seat - Apoorva Amaresh from 2021-07-14T00:35:06
On this episode of The Habit Coach- Hot Seat, we have our listener, Apoorva Amaresh asking Ashdin about how to pick a field, and work in it for rest of our life. The fact that we are supp...
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Hot Seat - Apoorva Amaresh from 2021-07-14T00:35:06
On this episode of The Habit Coach- Hot Seat, we have our listener, Apoorva Amaresh asking Ashdin about how to pick a field, and work in it for rest of our life. The fact that we are supp...
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Gamifying Life Feat. Kavita Rajwade from 2021-07-13T00:35:02
On this episode of The Habit Coach, Ashdin Doctor is Joined by Kavita Rajwade- Co founder of IVM Podcasts. They speak about their early days, how they met through a friend and then worked on c...
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Gamifying Life Feat. Kavita Rajwade from 2021-07-13T00:35:02
On this episode of The Habit Coach, Ashdin Doctor is Joined by Kavita Rajwade- Co founder of IVM Podcasts. They speak about their early days, how they met through a friend and then worked on c...
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Making Money from 2021-07-12T00:35:22
Did you know that the bureau of engraving and printing produces 8 million notes a day, with a total face value of 541 Million Dollars. But what is interesting is that 95% of the notes being pr...
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Making Money from 2021-07-12T00:35:22
Did you know that the bureau of engraving and printing produces 8 million notes a day, with a total face value of 541 Million Dollars. But what is interesting is that 95% of the notes being pr...
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Do The Right Thing from 2021-07-09T00:35:05
Did you know that some psychologists believed that morals originate from our hormones? This is an interesting theory on the development of our morals. We often believe that morals are learnt f...
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Do The Right Thing from 2021-07-09T00:35:05
Did you know that some psychologists believed that morals originate from our hormones? This is an interesting theory on the development of our morals. We often believe that morals are learnt f...
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Understanding Your Identity Feat. Anthony Trucks from 2021-07-08T00:35:02
On this episode of The Habit Coach, Ashdin is Joined by Anthony Trucks- Former NFL & Creator of The Shift Method. Today we have a very interesting episode where Ashdin and Anthony talk abo...
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Understanding Your Identity Feat. Anthony Trucks from 2021-07-08T00:35:02
On this episode of The Habit Coach, Ashdin is Joined by Anthony Trucks- Former NFL & Creator of The Shift Method. Today we have a very interesting episode where Ashdin and Anthony talk abo...
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Hot Seat - Tushar Ramachandran from 2021-07-07T00:35:05
On this episode of The Habit Coach- Hot Seat, we have our listener, Tushar Ramachandran asking Ashdin about certain situations in life during which we just feel helpless. It could be something...
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Hot Seat - Tushar Ramachandran from 2021-07-07T00:35:05
On this episode of The Habit Coach- Hot Seat, we have our listener, Tushar Ramachandran asking Ashdin about certain situations in life during which we just feel helpless. It could be something...
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Inspirational Dissatisfaction 2 from 2021-07-05T00:35:18
Did you know that the word 'inspire' comes from Latin? It loosely translates to 'breathe into'. Isn't that beautiful. On this episode of The Habit Coach, Ashdin talks about inspiration, how it...
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Inspirational Dissatisfaction 2 from 2021-07-05T00:35:18
Did you know that the word 'inspire' comes from Latin? It loosely translates to 'breathe into'. Isn't that beautiful. On this episode of The Habit Coach, Ashdin talks about inspiration, how it...
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The Perfect Moment from 2021-07-02T00:35:22
Did you know that there are three kind of perfectionisms- socially prescribed perfectionism, self oriented perfectionism & other oriented perfectionism. On this episode of The Habit Coach,...
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The Perfect Moment from 2021-07-02T00:35:22
Did you know that there are three kind of perfectionisms- socially prescribed perfectionism, self oriented perfectionism & other oriented perfectionism. On this episode of The Habit Coach,...
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Rock Bottom Moments Feat. Alex Weber from 2021-07-01T00:35:19
On the second part of The Habit Coach with Ashdin and Alex Weber, Alex talks about comic cartoons - he listens to the them in his rock bottom moments. He further explains how we can approach t...
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Rock Bottom Moments Feat. Alex Weber from 2021-07-01T00:35:19
On the second part of The Habit Coach with Ashdin and Alex Weber, Alex talks about comic cartoons - he listens to the them in his rock bottom moments. He further explains how we can approach t...
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The Habit Coach Hot Seat - Malavika MuthuKumar from 2021-06-30T00:36:15
Last week we started with our 'Hot Seat' episodes and we had a lot of requests and questions. This week we picked Malavika's question about how does one stay sane despite knowing the magnitude...
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The Habit Coach Hot Seat - Malavika MuthuKumar from 2021-06-30T00:36:15
Last week we started with our 'Hot Seat' episodes and we had a lot of requests and questions. This week we picked Malavika's question about how does one stay sane despite knowing the magnitude...
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Self Belief & Confidence Feat. Alex Weber from 2021-06-29T00:35:21
On this episode, Ashdin is joined by Alex Weber, International Keynote Speaker, Award-Winning Entertainer, and American Ninja Warrior. Alex tells us about his journey of life, they talk about ...
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Self Belief&Confidence Feat. Alex Weber from 2021-06-29T00:35:21
On this episode, Ashdin is joined by Alex Weber, International Keynote Speaker, Award-Winning Entertainer, and American Ninja Warrior. Alex tells us about his journey of life, they talk about ...
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What is Love from 2021-06-28T00:35:05
Did you know that the feeling of love is the same as having drugs? The feeling of euphoria one feels when one is in love, is a heady mix of different hormones in the body. There is a mix of Ad...
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What is Love from 2021-06-28T00:35:05
Did you know that the feeling of love is the same as having drugs? The feeling of euphoria one feels when one is in love, is a heady mix of different hormones in the body. There is a mix of Ad...
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Emotional Homes from 2021-06-25T00:35:09
Did you know that one in ten Americans have no desire to travel? A very interesting survey was conducted by Victorinox- the makers of the army knife. They did this survey with 2000 participant...
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Emotional Homes from 2021-06-25T00:35:09
Did you know that one in ten Americans have no desire to travel? A very interesting survey was conducted by Victorinox- the makers of the army knife. They did this survey with 2000 participant...
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Principles of Learn, Do&Teach Feat. Siddharth Rajsekar from 2021-06-24T00:35:14
On the first episode with Siddharth Rajsekar, Ashdin and he spoke about an interesting aspect of our life which is freedom and how we can create freedom in our life. On this second episode, As...
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Principles of Learn, Do & Teach Feat. Siddharth Rajsekar from 2021-06-24T00:35:14
On the first episode with Siddharth Rajsekar, Ashdin and he spoke about an interesting aspect of our life which is freedom and how we can create freedom in our life. On this second episode, As...
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Understanding Freedom Feat. Siddharth Rajsekar from 2021-06-22T00:35:19
Let's talk about an interesting aspect of our life which is freedom. there is freedom in different ways, but what is really the essence of freedom. how do we create freedom in our life. On The...
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Understanding Freedom Feat. Siddharth Rajsekar from 2021-06-22T00:35:19
Let's talk about an interesting aspect of our life which is freedom. there is freedom in different ways, but what is really the essence of freedom. how do we create freedom in our life. On The...
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Visualise in 3D from 2021-06-21T00:35:21
Did you know that the first 3D technology was developed in 1894? That's ages and ages ago! A gentleman called William Greeny from UK had filed the first patent of combining two different image...
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Visualise in 3D from 2021-06-21T00:35:21
Did you know that the first 3D technology was developed in 1894? That's ages and ages ago! A gentleman called William Greeny from UK had filed the first patent of combining two different image...
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The Driver from 2021-06-18T00:35:03
Did you know that there is an award called the Darwin award and this is a funny, cheeky way of celebrating how stupidly we humans can behave sometimes? They award people who have killed themse...
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The Driver from 2021-06-18T00:35:03
Did you know that there is an award called the Darwin award and this is a funny, cheeky way of celebrating how stupidly we humans can behave sometimes? They award people who have killed themse...
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Understanding Ashwagandha and Boswellia Feat. Rajat Mittal Shah from 2021-06-17T00:35:28
On the previous episode with Rajat Mittal Shah, Ashdin and Rajat spoke about turmeric in detail. On this second episode with her, Ashdin and Rajat talk about Ashwagandha (the Indian ginseng) a...
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Understanding Ashwagandha and Boswellia Feat. Rajat Mittal Shah from 2021-06-17T00:35:28
On the previous episode with Rajat Mittal Shah, Ashdin and Rajat spoke about turmeric in detail. On this second episode with her, Ashdin and Rajat talk about Ashwagandha (the Indian ginseng) a...
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Self Help Books Are Useless from 2021-06-16T00:35:25
Did you know that one of the most successful self-help books of all time was written back in 1937 and it is named 'Think and grow rich' by Napoleon Hill. He interviews the richest industrialists...
ListenSelf Help Books Are Useless from 2021-06-16T00:35:25
Did you know that one of the most successful self-help books of all time was written back in 1937 and it is named 'Think and grow rich' by Napoleon Hill. He interviews the richest industrialists...
ListenLet's Talk Turmeric Feat. Rajat Mittal Shah from 2021-06-15T00:35:15
Today we are going to deep dive into one of the superfoods which is now popular but as Indians we have been looking at this food for years and years. Let's Talk about Turmeric today. In this f...
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Let's Talk Turmeric Feat. Rajat Mittal Shah from 2021-06-15T00:35:15
Today we are going to deep dive into one of the superfoods which is now popular but as Indians we have been looking at this food for years and years. Let's Talk about Turmeric today. In this f...
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Life is a Sprint from 2021-06-14T00:35:12
Did you know that the more muscle mass a sprinter has, the faster they are? And this is because being fast while sprinting is not about how fast you can move your hands and legs, the speed com...
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Life is a Sprint from 2021-06-14T00:35:12
Did you know that the more muscle mass a sprinter has, the faster they are? And this is because being fast while sprinting is not about how fast you can move your hands and legs, the speed com...
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What Do You Lie About from 2021-06-11T00:35:15
Did you know that it is easier to lie to people in writing than in speaking face to face? When you are face to face or on the phone you give a lot away from just your voice. In this episode, A...
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What Do You Lie About from 2021-06-11T00:35:15
Did you know that it is easier to lie to people in writing than in speaking face to face? When you are face to face or on the phone you give a lot away from just your voice. In this episode, A...
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Celebrating Your Rock Bottom Moments Feat. Ayesha Billimoria from 2021-06-10T00:35:17
In case you missed the first episode, Ashdin and Ayesha discuss the runner's mindset, sprinting, understanding an athlete, and all the elements that go with it. In this second episode, Ashdin ...
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Celebrating Your Rock Bottom Moments Feat. Ayesha Billimoria from 2021-06-10T00:35:17
In case you missed the first episode, Ashdin and Ayesha discuss the runner's mindset, sprinting, understanding an athlete, and all the elements that go with it. In this second episode, Ashdin ...
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Get Creative With Your Resources from 2021-06-09T00:35:05
Did you know that an egg is an emergency engine repair tool? If you're ever stuck in the middle of a highway with a leaking radiator all you have to do is crack open some eggs beat them up and...
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Get Creative With Your Resources from 2021-06-09T00:35:05
Did you know that an egg is an emergency engine repair tool? If you're ever stuck in the middle of a highway with a leaking radiator all you have to do is crack open some eggs beat them up and...
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All Things Running Feat. Ayesha Billimoria from 2021-06-08T00:35:15
Let's discuss all about running today. Running has become such a buzz word especially in the last few years because of all the running movements and marathons. In this first episode, Ashdin an...
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All Things Running Feat. Ayesha Billimoria from 2021-06-08T00:35:15
Let's discuss all about running today. Running has become such a buzz word especially in the last few years because of all the running movements and marathons. In this first episode, Ashdin an...
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Ep. 479: What Do You Do Well from 2021-06-07T00:35:13
Did you know that the close door button on the elevator is a placebo button? It does nothing. Pressing the button gave the passengers the illusion that the doors will close faster. In this epi...
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Ep. 478: Stop Catastrophizing from 2021-06-04T00:35:25
Did you know the name catastrophe comes from the Greek word catastraphin? What is interesting about its origin is that the word does not mean that there will be a bad thing that will happen, i...
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Ep. 477: 5 Essential Habits Feat. Chetna Chakravarthy from 2021-06-03T00:35:07
In the second episode with Chetna this week, Ashdin talks to her about 5 essential habits. What are some habits that make a big difference in Chetna's life? What should we incorporate in ours?...
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Ep. 476: Too Good To Be True from 2021-06-02T00:35:07
Did you know that Charles Ponzi of the infamous 'Ponzi scam' swindled about 15 million dollars in just 8 months? And the reason he is remembered for this scam is not because he was the first, ...
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Ep. 475: Toxic Positively Feat. Chetna Chakravarthy from 2021-06-01T00:35:08
Does too much positivity affect you? Is there a different way to understand positivity? On this episode, Ashdin is joined by Chetna to talk about toxic positivity. What is toxic positivity? Ch...
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