Celebrating Your Rock Bottom Moments Feat. Ayesha Billimoria - a podcast by IVM Podcasts

In case you missed the first episode, Ashdin and Ayesha discuss the runner's mindset, sprinting, understanding an athlete, and all the elements that go with it. In this second episode, Ashdin resumes the conversation with Ayesha Billimoria- athlete and coach. This time they talk about their rock bottom moments, Ayesha shares how motivation comes from within, how there have been so many moments in her life that were her rock bottom, and how she worked towards positives and did not let the negative energies affect her. She also talks about meeting with an accident, working with the wrong coaches, how going to Australia changed her life, also not running for six months due to lack motivation. Ashdin Asks Ayesha why do we leave control of our lives in other people's hands. Tune in for this and a lot more.

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in to #TheHabitCoach with Ashdin Doctor.

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Youtube Channel: The Habit Coach - Awesome180:

can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.