Hot Seat - Sakshi Oswal - a podcast by IVM Podcasts

On this episode of The Habit Coach- Hot Seat, we have our listener, Sakshi Oswal asking Ashdin about getting overwhelmed by habits and routine, even if she starts trying with just two or three, and at the times she gets FOMO and wonders when will she finish it all.

Tune in as Ashdin answers this question on how when we think about FOMO or about hitting our goal we get so obsessed with just that one goal. We shouldn't think about it as a feeling of bing overwhelmed but start focusing on what you are going to do today and avoid thinking of the future. Take one day at a time.

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can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.