#1.1 How Happy at Work are You, really? - a podcast by Julia Seal

Series1 - Overview: How happy are you now, right now – how happy and successful at work are you, right now?

 

Take the first steps in your coaching journey today coaching with Julia Seal. We assess where you are right now by trying out The Happiness Ladder and then, explore your views of what is “happy and successful, no matter what”. We’ll refine a definition that is uniquely yours, using examples from around the world, through history and across culture to enrich your perspective.

 

Along the way, discover why we now have a GNH measure for countries and not just GDP and what this means for our own happiness measurement, how Kindness is a key component to your work happiness, why having a best friend at work is a primary indicator of our happiness at work and what David Hume, Aristotle and the Dalai Lama can tell us about the pursuit of happiness.

 

We’ll have some fun with Hello Kitty, Thomas Jefferson, Epicurus and understanding happiness in Sanskrit – not to mention Julia’s “squirrel” moment about Mars, rockets and methane gas.

 

There really is no better time to do this work together!

Learn more at www.happiness-matters.coach

or start coaching with us on Facebook at

https://www.facebook.com/HappinessMattersCoach/

Further episodes of Happiness-Matters in Midlife - for Professional Women

Further podcasts by Julia Seal

Website of Julia Seal