#1.11: Insight - Laughter for work success - a podcast by Julia Seal

Take a deep dive into Gelotology with Julia Seal to discover the physical, mental and social benefits of laughing and of fake laughing, including why laughing in the morning is like a good cup of coffee.

 We'll look into how laughter can help you at work, right now at the start of your self-coaching journey - how it can improve your creativity, analytic precision and productivity as well as that of your colleagues, not to mention how you can be seen as more confident and competent.

 With famous personalities chiming in, we'll delve into why laughing is considered a universal human vocabulary and why "ha-ha-ha" is the basic structure of a laugh and ha-ho-ha-ho is physically impossible as well as how laughter spreads like an electric wave in your brain.

 Then, we'll apply everything we've learnt to your Future Vision of self-coaching, checking back to see if your coaching is going to deliver the results you most want - your happiness and success at work.  

 And finally, you'll discover some fun facts about laughter: who laughs the most by far, where to tickle a rat and how to do Laughter Yoga!

 There really is no better time to do this work together!

 

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Further episodes of Happiness-Matters in Midlife - for Professional Women

Further podcasts by Julia Seal

Website of Julia Seal