#1.12: Self-SmiZing changes everything! (part 1) - a podcast by Julia Seal

Enquire into the reactions you had to our Smiling, Smizing and Laughing episodes with Julia Seal and use them deepen your self-coaching work. Learn how, and why it's worth trying today, to ease your current unhappiness at work on purpose and intentionally.

Then, with our new Coaching Tool discover how to unpack the real obstacles to your future success step-by-step.

Socrates, Louise Hay and Sheesha embroidery will help you do this, as you learn to "Know Thyself", easily uncovering the thoughts and feelings that make up your relationship with yourself.

We look at why we want to be “as curious as a fish” in coaching - experimenting with coaching yourself, just like Buddha recommended in the Kalama Sutta and adopting Carole Dweck's Growth Mindset to ensure we are resilient, creative and determined along our transformational journey. (Part 1)

We complete your Self-Smizing exploration in Part 2, the following episode.

There really is no better time to do this work together!

 

All free Coaching Tools - https://happiness-matters.coach/free/

Learn more at http://www.happiness-matters.coach

or start coaching with us on Facebook at https://www.facebook.com/HappinessMattersCoach/

Further episodes of Happiness-Matters in Midlife - for Professional Women

Further podcasts by Julia Seal

Website of Julia Seal