#1.19: Coaching your Unhappiness - a podcast by Julia Seal

In the first of the "Coaching Your Unhappiness" episodes we kick off our coaching by meeting Charon the River of Misery guide from Hades and Waldo/Wally of Where's Waldo/Wally puzzlebook fame.

Learn the most simple but most powerful Coaching Tool from coach Julia Seal, one that will bring you immediate relief in your current unhappiness but also will transform your life in the long run.

Then, venture together into brainstorming our most negative emotions, the unhappiness that is getting in the way of our happiness and success, using an essential Thought-Download Coaching Tool. Then, learn how to sort through the fog of your unhappiness, looking at the Facts, Thoughts and Emotions until we have enough clarity to start coaching your negative emotions. Poet, David Whyte beckons us forwards into this journey with the beautiful, Everything is Waiting for You.

This episode is the start of a 10-session mini-coaching programme, designed to bring relief to your unhappiness and help you to feel better - an essential part of coaching "happy and successful, no matter what!"

There really is no better time to do this work together!

 

All free Coaching Tools - https://happiness-matters.coach/free/

Learn more at http://www.happiness-matters.coach or start coaching with us on Facebook at https://www.facebook.com/HappinessMattersCoach/

Further episodes of Happiness-Matters in Midlife - for Professional Women

Further podcasts by Julia Seal

Website of Julia Seal