#1.22 Happiness is 50:50, always! - a podcast by Julia Seal

Discover with consultant-coach, Julia Seal, what the Happiness Wisdom Concept: Life is 50:50 is all about and how it is integral to your life, your happiness and success at work.

In this FOURTH step in HOW TO FEEL BETTER in the midst of your negative emotions, your Unhappiness, we explore how Emotional Balance applies to your life, your happiness and success.

Look at how the Chinese philosophical principle of Yin-Yang perfectly illustrates this fundamental ratio and what we can learn about ourselves from its inherent interdependency - and how this all ties together to The Happiness Paradox and The Happiness Treadmill.

We also probe into why you may want to keep your negative emotions, even when its seems counter-intuitive to your happiness!

Also, find out how other people's 50:50 Ratio and the "grass is greener on the other side" can be a Happiness Trap for you, while deepening your use of our free Coaching Tools to feel better in the moment.

There really is no better time to do this work together!

 

All free Coaching Tools - https://happiness-matters.coach/free/

Learn more at http://www.happiness-matters.coach or start coaching with us on Facebook at https://www.facebook.com/HappinessMattersCoach/

Further episodes of Happiness-Matters in Midlife - for Professional Women

Further podcasts by Julia Seal

Website of Julia Seal