#1.25 Your next step: Evolution! - a podcast by Julia Seal

Today is an invitation to step into your own evolution - and it's Human Rights Day and Nobel Prize Day! In the SEVENTH step in coaching your negative emotions with Julia Seal, discover what it means to evolve as an individual, what conscious evolution is and why our EMOTIONAL EVOLUTION is the essential next step to our individual and collective happiness and success.

Here we explore what is the real opportunity available to each of us when it comes to our negative emotions - how they are the way into our transformational self-development, the path to leveling up our mindset, habits, daily routines, relationships and actions.

We journey to the Galápagos Islands with a man of "enlarged curiosity" to find out more about the evolutionary process of tortoises and finches to see what we can learn about our own self-growth. Then with the help of leading positive psychology researcher, Mihaly Csikszentmihalyi, best-selling author Paulo Coello and a Pennsylvania management consultancy, we consider what it means to be the best version of ourselves, stepping into our Genius and fulfilling our Personal Legend, our destiny.

Take up the challenge to evolve beyond the way your brain is structured, beyond the behavioural patterns you've learnt from people around us and beyond what you absorb every day from life around your. Move beyond your stuck point of no progress, your primal dissatisfaction with life, your unhappiness...

"It isn't freedom from. It's freedom to" - Jean Paul Satre, philosopher

There really is no better time to do this work together!

 

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Further episodes of Happiness-Matters in Midlife - for Professional Women

Further podcasts by Julia Seal

Website of Julia Seal