#1.26 How to FEEL better now! - a podcast by Julia Seal

EIGHT is the lucky number this week! It's our end-of-year special episode where you can learn HOW to FEEL better right now in Julia Seal's 8-step coaching for your negative emotions, your emotional suffering, your pain, your discontent and your unhappiness. 

Navigate the Christmas holiday season, dealing more easily with your fraught emotions and tricky relationships.

Find out what it means to allow your feelings, instead of resisting, avoiding or acting out. Discover the way to evolve yourself emotionally while working work through the actual process to coach all and any of your negative emotions.

Find out what it means: "If you are willing to feel everything, you can do anything!" and how to do it whenever and wherever you need it.

Then, try out our family's favourite gammon recipes and make Brandy butter for those mince pies, while enjoying some Silly Season fun facts - all about Happiness-Matters and the number 8!

We wish you a very special end-2019!

There really is no better time to do this work together!

All free Coaching Tools - https://happiness-matters.coach/free/

 

Learn more at http://www.happiness-matters.coach or start coaching with us on Facebook at https://www.facebook.com/HappinessMattersCoach/

Further episodes of Happiness-Matters in Midlife - for Professional Women

Further podcasts by Julia Seal

Website of Julia Seal