#1.4 Going deeper into your 10/10 happiness - a podcast by Julia Seal

We add two new Happiness Wisdom concepts to our coaching on your Future Vision, your 10/10 happiness and success at work. Join Julia Seal to expand your goals of what’s possible through coaching for you with an introduction to The Hedonic Treadmill and its related Happiness Setpoint and the Concept of 50:50.

We’ll take a walk-through exploration of panda enclosures and how yin-yang applies to you; we’ll meet meditation masters Chogyam Trungpa Rinpoche and Pema Chodron and dip into their views on negative emotions and how they can enhance your creative energy; and we’ll explore emergenesis and what it means to changing your life and shifting your happiness set point.

 

We finalise your Future Vision on this next phase of our coaching journey together by understanding how understanding these wisdom concepts and the academic research ensures that your happiness goals, your goals of coaching are robust, based on solid academic research and not one-sided or limited based only on what you’re finding difficult or unpleasant in your life right now.

There really is no better time to do this work together!

Learn more at http://www.happiness-matters.coach

or start coaching with us on Facebook at https://www.facebook.com/HappinessMattersCoach/

Further episodes of Happiness-Matters in Midlife - for Professional Women

Further podcasts by Julia Seal

Website of Julia Seal