#1.56.REVIEW – Using every day to coach your Midlife Happiness - a podcast by Julia Seal
from 2020-09-01T05:00
Find EVERYTHING at our website: https://happiness-matters.coach/podcast-subscribe1
We’re taking a short break between series – this gives YOU a chance to catch-up on past episodes & ME a chance to sleep in! I’ve been up every morning at 5am for 16 months creating The Happiness-Matters Podcast :-)
But, I'm not leaving you without any coaching – in each week of the break we’ll revisit the go-to episodes for Series 1: Defining, Assessing & Visioning your Happiness.
Looking forward to being with you again in Series 2 - all about managing our brains for happiness & success in Midlife!
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Series 1: THIS WEEK’s FOCUS – Special days to practice coaching yourself, bringing our tools to life
These 8 Episodes show you how to coach yourself no matter what the day is – from World Smile Day, Coffee Day, Mad Hatter’s Day and Pay It Forward Day to this week’s focus on Fun at Work Day. These sessions bring my coaching tools into your everyday life where every moment is an opportunity to practice your self-coaching in Midlife.
Special days to practice coaching yourself & bringing our tools to life
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- #1.7 – Series 1 Coaching – it’s a wrap!
- #1.15 - World Smile Day with coffee & Mad Hatters!
- #1.16 - Insight: Pay-It-Forward (1)
- #1.27 – Coach Yourself on Fun at Work Day!
- #1.35 COVID-19: Keep Calm & Coach Yourself
- #1.40 - Artisanal & Shokunin happiness
- #1.41 – Favourite Insights from Year-1 + a Coaching Gift
- #1.49 - The Define, Assess & Vision Pieces of your Happiness Jigsaw
All 56 podcast episodes, free tools & show notes HERE
Overview Guide to Series 1 HERE
"May you be Happy, May you be Free - there is no better time to coach together!"
Find everything at our website: https://happiness-matters.coach/podcast-subscribe1
Further episodes of Happiness-Matters in Midlife - for Professional Women
Further podcasts by Julia Seal
Website of Julia Seal