#1.59.REVIEW – Happiness Coaching in a nutshell, with COVID-19 support - a podcast by Julia Seal

Find EVERYTHING at our website: https://happiness-matters.coach/podcast-subscribe1

We’re taking a short break between series – this gives YOU a chance to catch-up on past episodes & ME a chance to sleep in! I’ve been up every morning at 5am for 16 months creating The Happiness-Matters Podcast :-)

But, I'm not leaving you without any coaching – in each week of the break we’ll revisit the go-to episodes for Series 1: Defining, Assessing & Visioning your Happiness.

Looking forward to being with you again in Series 2 - all about managing our brains for happiness & success in Midlife!

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Series 1: THIS WEEK’s FOCUS – Coaching in a Nutshell, how it all comes together.

The world needs people who coach themselves beyond their fears & towards kindness & contribution every day! Discover how to respond to a crisis, like COVID-19, so you can be of service to your family, friends & colleagues as well as a contributor to the greater good. With Coach Julia Seal, learn step-by-step tools to coach yourself through spiraling thoughts & emotions, using Neptune's Trident, the Wuhan foot-tap and Copenhagen pandas to guide you.

All 56 podcast episodes, free tools & show notes HERE    

Overview Guide to Series 1 HERE    

"May you be Happy, May you be Free - there is no better time to coach together!"

Find everything at our website: https://happiness-matters.coach/podcast-subscribe1

Further episodes of Happiness-Matters in Midlife - for Professional Women

Further podcasts by Julia Seal

Website of Julia Seal