Covid-19 Stories of Hope: Anshika Arora - a podcast by Raina Jain

COVID-19 Stories #covidstories (Inspired by @vogueindia ) Practicing Stillness and Telling your mind to ‘STOP’ and move on to the next one are two practices that have worked for me during times of Covid, says Anshika Arora, a graduate from London School of Economics, Change Maker, and a Certified Nutrition, Well-being and Leadership Coach!

---

Send in a voice message: https://anchor.fm/thehappinessproject/message

Further episodes of The Happiness Project

Further podcasts by Raina Jain

Website of Raina Jain