Ep #70 Strengthening Your Intuition - a podcast by Raina Jain

We live in a society where we function from a space of fear and try to obsess over controlling everything in our lives. Change is one thing that is constant throughout our lives however, it’s human tendency to anticipate the worse-case scenarios and that in turn creates anxiety. This way of life becomes extremely exhausting and mentally & emotionally draining.
Fortunately, when we shift our mindset and trust our inner guidance and the universe – it can help us live an authentic life. In order to live an authentic life, we need to be true to ourselves and to be true to ourselves is to be true to that little voice inside of us that is constantly guiding us throughout our experiences in life – It’s called the Intuition.
In my earlier episode, I discussed about what Intuition is and how do you listen to your Intuitions. In this episode, I am going to take you through how you can develop Intuition, strengthen it and equip with an intuition that is potent, trustworthy, and impeccably attuned to our true path and purpose in life.
Intuitive skills are inside all of us. Intuition is always there for us, to guide, protect, and help us develop. As we grow into adulthood, we may push this intuition to the side to conform to what society says we should do. The more we do this, the less we tend to listen to that little voice or those gut feelings.
And like anything else in life, when you stop using it, you can lose it. A muscle must move, an eye must see, a brain must think; the same holds true for the intuitive process.
There are different ways we can use to develop Intuition through Meditation, Mindfulness, Talking to your Inner Self, Choosing a Sense to work with, Recording and Validating Your Intuitive Guidance, and most importantly Being Patient. Tune in to the episode to find out more about how to strengthen and develop your intuition. 
To know more about my work (Raina Jain) – Psychologist, Happiness Coach and a Podcaster 
1. Website: https://thehappinessprojectstudio.com/ 
2. LinkedIn: https://www.linkedin.com/in/raina-jain-73b615a5/ 
3. Email: rainajain1102@gmail.com / happinessproject1102@gmail.com 
4. Instagram: happiness_project1102

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