Relationship series: Episode 7 - In conversation with Joree Rose - a podcast by Raina Jain

In this episode, I am in conversation with Joree Rose. Joree Rose, MA, LMFT, is a licensed marriage and family therapist, mindfulness and meditation teacher, coach, author, speaker, and she also leads mindfulness retreats around the world. Joree has helped thousands of people to live happier and more fulfilling lives through living with greater awareness and compassion, allowing them to decrease their stress, anxiety and shed unhealthy habits, patterns and mindsets. Joree is host of the podcast ‘Journey Forward with Joree Rose’ and has authored 2 mindfulness books, Squirmy Learns to be Mindful and Mindfulness, It’s Elementary, and has been featured in Oprahmag.com, NBCnews.com, Business Insider, KTLA News, and more!

We discuss about Mindfulness practice and how it transformed her life. Joree is dedicated to guiding people to cultivate tools to create lasting change because she knew if these mindfulness tools could help her, they could help anyone! She has worked with thousands of people transform their lives, get unstuck from what is not working for them, and cultivate new habits that are in alignment with their values, so they can live their best, most authentic and fulfilling life. She combines scientifically-backed methods, with a heart-centered approach, along with a vast depth of personal and professional experience in mindfulness. 

If you are ready to live the life you’ve always dreamed of, then she will help you get there.

To know more about Joree - 

visit www.joreerose.com

Follow her on IG: @joreerose

Follow her on FB: @joreerose33

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