Low-carb venture in Brazil (#10) - a podcast by Julia Joseph

In todays episode I spoke with Fernanda Claudino, a Brazilian lawyer and T1D, living in Curitiba, close to Sao Paulo, Brazil. 

We spoke about: 

✨ the health care system in Brazil

✨ her recent venture with the low-carb diet

✨ how she is managing low-carb with her two kids in quarantine

✨ and the benefits she has experienced by following the low-carb diet e. g. better blood glucose control, reduction of basal rate by 5 to 6 unites

She has only just started low-carb few months ago and is loving it. Yet she believes, that being stuck at home due to the pandemic, it is actually the perfect time to try low-carb. Not just because, many of us are at home and can prepare our own meals but also because we can support our immune system to be less vulnerable for infections such as COVID by having good blood glucose control.

If you want to get in touch with Louise you can do via email:

@diaadia.betes 

✨✨Free LowCarb recipe!✨✨

✨You can get the recipe for Fernanda's protein bread on my blogcast: www.thehappytypeone.com/blogcast

Write me your thoughts on this episode on Instagram

@thehappytypeone. I’d love to hear from you maybe even talk with you in my upcoming T1D community zoom call!✨

If you have questions you want to have answered in the podcast or be featured in an episode, send me a message www.thehappytypeone.com/lets-connect