Fixing your Mindset and Self-Talk so that Your Dreams Become Reality with Lara Days - a podcast by Chelsea Gold, MS, RDN

In this episode, Chelsea and Lara dive deep into mindset, finding food freedom, creating healthy habits and so much more. It is their goal and mission for you to get your mind and body on the same team so that your dreams become reality. Lara is a choir teacher turned nutrition coach. In this episode she discusses her history with nutrition and why she became a nutrition coach in the first place. She believes every woman deserves to step into their power and live the life of their dreams by making nutrition and fitness work with their lifestyle instead of the other way around! How amazing??

Follow Lara: https://www.instagram.com/lara.days/

Leave a review so more people can join our healing tribe!

Follow Chelsea on Instagram: https://www.instagram.com/chelseagoldnutrition/

Join the Hashimoto's Warrior Tribe on Facebook: https://www.facebook.com/groups/HashimotosWarriorTribe

Follow the podcast on instagram: https://www.instagram.com/thehealinghqpodcast/

Further episodes of The Hashimoto's Healing Podcast

Further podcasts by Chelsea Gold, MS, RDN

Website of Chelsea Gold, MS, RDN