Podcasts by The Hashimotos Healing Podcast

Gut Health Q&A with The Gut Health Nutritionist, Amanda Sauceda, RD from 2021-08-27T09:00

In Today's Episode we do a part two with The Gut Health Nutritionist, Amanda Sauceda, RD. In this question and answer session Chelsea and Amanda dive back into how Hashimoto's and Gut Health con...

Hashimoto's & PCOS with Corinne Angelica from 2021-08-20T13:32:39

In Today's Episode Chelsea invites Corinne Angelica; a certified holistic nutritionist to discuss Hashimoto’s and Polycystic Ovarian Syndrome (PCOS). Corrine has created several amazing pro...

Hashimoto's & Postpartum Healing with Brooke Rozmenoski from 2021-08-06T09:00

In today’s episode Chelsea is joined by Brooke Rozmenoski. She is a postpartum expert that has created The Balance Body Program for mothers. Her mission is to help mothers show up for themselves...

Gut Health & Hashimoto’s with The Gut Health Nutritionist, Amanda Sauceda, RD from 2021-07-30T09:00

In today’s episode Chelsea is joined by Amanda Sauceda, RD. She is The Gut Health Nutritionist that has created The Mindful Gut™ approach. Her goal is taking a look at digestion and how it can i...

Pregnant with Hashimoto's: First and Second Trimester Recap from 2021-07-23T09:00

In this episode I give you a detailed recap of the first and second trimester of my pregnancy with Hashimoto's.

What a crazy ride it's been to get to this point. Lots of updates and chang...

Intuitive Eating & Hashimoto's Healing with Jenna Werner, RD from 2021-07-16T09:00

In todays episode Chelsea is joined by Jenna Werner, RD. She is the founder of Happy Strong Healthy where her goal is to simplify nutrition for you. She helps you understand foo...

How to Feel Empowered in Your Mind, Body & Soul on Your Hashimoto's Healing Journey with Arielle Bloom from 2021-07-09T09:00

In this episode Chelsea is joined by Arielle Bloom to discuss How to Feel Empowered in Your Mind, Body & Soul on Your Hashimoto's Healing Journey.

Arielle is a Functional Nutrition &a...

How to Unpack Unhelpful Internal Stories Around Your Hashimoto's Diagnosis With Chelsea Connors from 2021-06-25T09:00

In this episode we invited Chelsea Connors, Life Coach + Former Therapist to discuss how to unpack unhelpful internal stories around Hashimoto's and being diagnosed. They go over learning to lis...

Anxiety & Depression with Hashimoto's: Where it Comes From and What to do About It from 2021-06-11T10:00

In todays solo episode Chelsea talks about Anxiety & Depression with Hashimoto's. It is extremely common to have Anxiety & Depression on your healing journey and it's important to know y...

Pregnancy with Hashimoto’s: The in’s and out’s with Mamas Maternal Health from 2021-06-04T09:00

**TW- In todays episode we do discuss some triggering/sensitive topics. If you feel you will be triggered, please do not listen. We are here to support you in any way possible. You are not alone...

Welcome to The Hashimoto's Healing Podcast! from 2021-06-04T09:00

Welcome back, Warrior! If you couldn't tell, we have revamped this amazing podcast for YOU! We went from being called The Healing HQ Podcast to The Hashimoto's Healing Podcast. ...

The Connection Between Your Gut Health and Your Hashimoto's + What You Can Start Doing to Heal! from 2021-02-04T13:36:38

In this episode I discuss the connection between gut health and thyroid health, specifically with Hashimoto’s Disease. I start by discussing what the gut does and why it is so important to care ...

Everything You Need to Know About Hashimoto's & Keto from 2021-01-29T11:00

In this episode, I discuss the pros and cons of the keto diet with Hashimoto’s. I start with explaining what the keto diet is and move into everything you need to know about it with Hashimoto’s....

All things Pregnancy & Beyond with an Autoimmune Disease with Cassie & Mikayla from 2021-01-15T11:00

**TW- In todays episode we do discuss some triggering/sensitive topics. If you feel you will be triggered, please do not listen. We are here to support you in any way possible. You are not alone...

What Is Hashimoto's, What's Happening in your Body & What do Your Labs Mean from 2021-01-08T11:00

In this episode I tell you all about what Hashimoto's is, what is actually happening in your body and what it all means. I want you to be empowered and understand what all of this means. I know ...

Should I take CBD for Hashimoto's? from 2021-01-01T10:00

CBD is gaining a ton of momentum in the health and wellness world. Many scientific studies are actually confirming that it may help to ease symptoms like chronic pain and anxiety, especially wit...

Hashimoto's & Low Libido- It's time we talk about it from 2020-12-18T11:00

Happy Podcast Day, Warriors! We are chatting about a juicy topic- Low Libido. We've all been there (i'm sure) and I'm breaking the wall down because it is so important to talk about. I go over s...

Discussing Functional Medicine and Autoimmunity with Dr. Elliot Dinetz, M.D. from 2020-12-04T11:00

In this episode Chelsea is joined by Dr. Elliot Dinetz who is a Board certified medical doctor specialized in Functional Medicine. He works closely with people to target the root cause to promot...

How to survive Thanksgiving with Hashimoto’s from 2020-11-20T10:00

In this episode, Chelsea talks about all of her tips and tricks for surviving Thanksgiving with Hashimoto’s. Thanksgiving looks very different this year for most of us, but that doesn't mean you...

Why Self Care Is So Important On Your Healing Journey from 2020-11-06T11:00

Welcome back to another Healing HQ Podcast episode! This week we are talking about Why Self Care Is So Important On Your Healing Journey! One of Chelsea's favorite topics to talk about!

C...

Birth Control, IBS and Navigating Autoimmunity at a Young Age with Fiona Smith from 2020-10-23T10:00

In this episode, Chelsea and Fiona discuss their journey with Birth Control & Thyroid issues, IBS and Navigating Autoimmunity at a Young Age. Chelsea and Fiona found each other on TikTok, an...

5 Things I Can't Live Without with Hashimoto's from 2020-10-16T10:00

What are some things Chelsea couldn't live without for her Hashimoto's? On this episode, you'll hear Chelsea's personal daily regimen including diet, lifestyle, supplements, and so much more! Listen

Change, Growth and Stress in Adulthood With Chelsea Connors, Life Coach + Therapist from 2020-10-07T22:21

Chelsea is joined by Chelsea Connors, Life Coach + Therapist to discuss everything change, growth and stress in Adulthood. 

In this episode they talk about boundarie...

The Biggest Mistake You're Making on your Hashimoto's Healing Journey & How to Fix it from 2020-08-31T17:28:08

Welcome back to season 2 of The Healing HQ Podcast. Get ready for some changes like new guests, filming the podcast, YouTube, giveaways and more!

In this weeks episode of The Healing HQ P...

Fixing your Mindset and Self-Talk so that Your Dreams Become Reality with Lara Days from 2020-08-04T20:54:23

In this episode, Chelsea and Lara dive deep into mindset, finding food freedom, creating healthy habits and so much more. It is their goal and mission for you to get your mind a...

5 Things to do if you Were Just Diagnosed with Hashimoto's from 2020-07-26T22:33:01

Happy Monday, Warriors! Today's episode is a good one. Chelsea is talking about her top 5 things she suggests doing when you are just diagnosed with Hashimoto's Disease. Grab a pen and paper to ...

Using Injury & Illness to Your Advantage with Angela Beaulieu from 2020-07-16T20:08:34

In this episode, Chelsea and her guest, Angela Beaulieu, discuss how to use Injury & Illness to your advantage. They dive deep into...

How to Survive Holidays on a Healing Journey from 2020-07-02T20:31:59

In this episode Chelsea is giving you her best tips on how to survive the holidays or any gathering while on a healing journey. She discusses the importance of sleep, taking time for YOU, hydrat...

How to Start Your Healing Journey from 2020-06-28T19:45:06

In this episode of The Healing HQ Podcast we discuss how to start your healing journey! Chelsea has you dive deep with a visualization on how to get started and turn your positive thoughts into ...

My Story from Beginning to Now from 2020-06-26T16:50:59

Chelsea shares her full Hashimoto's and healing journey from the beginning to NOW! Learn more about why she's here and what she has done to get here. Take a look into her life as she digs deep t...

Welcome to The Healing HQ Podcast from 2020-06-26T16:18:39

Welcome to The Healing HQ Podcast with your host, Chelsea Gold, MS, RDN, CDN. In this episode Chelsea will discuss all about what to expect from this podcast. 

Chelsea is a fellow Ha...