How to survive Thanksgiving with Hashimoto’s - a podcast by Chelsea Gold, MS, RDN

In this episode, Chelsea talks about all of her tips and tricks for surviving Thanksgiving with Hashimoto’s. Thanksgiving looks very different this year for most of us, but that doesn't mean you can't enjoy it! She dives into how to prepare yourself, mindset, nutrition and things to add to your day so there is no guess work.

She discusses the importance of sleep, taking time for YOU, hydration and so much more! Enjoy the holidays with family and friends and still come out of it feeling amazing on your journey! Check out The Hashimoto's Holiday Bundle (Only available through 11/27): bit.ly/HASHISHOLIDAY

Follow Chelsea on Instagram: https://www.instagram.com/chelseagoldnutrition/

Join the Hashimoto's Warrior Tribe on Facebook: https://www.facebook.com/groups/HashimotosWarriorTribe

Further episodes of The Hashimoto's Healing Podcast

Further podcasts by Chelsea Gold, MS, RDN

Website of Chelsea Gold, MS, RDN