Turning Triggers into Motivation - a podcast by Orly Wachter

The next time you scroll through social media, pay attention to those moments when you feel most triggered. We all have that one person who, no matter what they post, seems to trigger our feelings of comparison and self doubt. When this comes up for you, take a moment to pause & reflect because the people that trigger you the most often provide valuable clues about what you actually want for yourself. The first step in curing your comparisonitis is identifying and focusing on what you truly want, so use that trigger to push you forward. 

 

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Further episodes of The Health Pro to CEO Podcast

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