056: Prime Train - a podcast by Jed Zimmer

Prime Training is driving the transition from traditional 'bodybuilding' towards 'sport-specific' athlete training.
Tom Baulch has grown his social media presence dramatically over the past year, educating the key to increasing athletic performance.

The former semi-professional AFL player has been making waves with his new style of training, trademarking the term 'stop training like a bodybuilder, start training like an athlete’.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/jed-zimmer/message

Further episodes of The Health Project

Further podcasts by Jed Zimmer

Website of Jed Zimmer