Beat Your Anxiety and Stress Less with Ryan Light - a podcast by Dr. Chris Lee
from 2020-12-01T15:40:35
Ready to upgrade your mental, business, and spiritual self?
Bridge Builder Society is now accepting applications!!!
If you are interested in taking yourself to the next level of performance and upgrade your way of being Bridge Builder Society is for you.
Stuck, Pleateued, Upset or Triggered more often than you want to be???
Come upgrade your way of being.
Click here to schedule your interview!!!
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Our amazing guest today is the owner of beatanxiety.me an extraordinary coaching company that allows humans to process traumas and level up to their best selves.
Ryan Light works with cutting-edge mindfulness and a mix of emotional intelligence breathwork. Ryan has been serving individuals for over 6 years
helping them not only cope with anxiety and transform it!
With holiday stress around the corner, there is no better time to upgrade your way of being to be more expressive and create a safe space to feel your worst so you can experience your best!
Want more of this Anxiety Work???
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Further episodes of The Healthy Mind F*ck
Further podcasts by Dr. Chris Lee
Website of Dr. Chris Lee