02: Think Differently, Part 2 - a podcast by Jen Hoffman, Certified Yoga Teacher, Restorative Exercise Specialist™-Cer

from 2014-12-17T19:58:37

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If you want to improve your health, you have to think differently about exercise. Today I'm talking about two problems with the way most of us think about exercise. Plus, I'm answering a listener question about inspiring kids to move their bodies.