03: Change is Possible - a podcast by Jen Hoffman, Certified Yoga Teacher, Restorative Exercise Specialist™-Cer

from 2014-12-18T03:15:26

:: ::

We often struggle to develop healthy habits because we believe that change is hard. Today I’m busting that myth and infusing you with encouragement to take small steps toward change. 

Further episodes of The Healthy Moving Podcast

Further podcasts by Jen Hoffman, Certified Yoga Teacher, Restorative Exercise Specialist™-Cer

Website of Jen Hoffman, Certified Yoga Teacher, Restorative Exercise Specialist™-Cer