12: Mindset Month - Move In The Direction Of - a podcast by Jen Hoffman, Certified Yoga Teacher, Restorative Exercise Specialist™-Cer

Today we are wrapping up our “Mindset Month” series with a special edition of the Healthy Moving Podcast. We’re changing up our normal format to welcome one of the nation’s foremost yoga teachers, Judith Hanson Lasater to the show. She is going to help us eliminate the belief that we don’t have time for healthy moving. Prepare to have your mind rocked! 

Further episodes of The Healthy Moving Podcast

Further podcasts by Jen Hoffman, Certified Yoga Teacher, Restorative Exercise Specialist™-Cer

Website of Jen Hoffman, Certified Yoga Teacher, Restorative Exercise Specialist™-Cer