13: The Patience Muscles - a podcast by Jen Hoffman, Certified Yoga Teacher, Restorative Exercise Specialist™-Cer

from 2015-03-03T17:08:20

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Today we’re chatting patience muscles! While you won’t find them in Gray’s anatomy, we all have them. If your patience muscles, like mine, can use some strengthening have a listen! Plus, I’m answering a listener question about insomnia and trouble falling asleep at night.