15: The Residue of Our Choices - a podcast by Jen Hoffman, Certified Yoga Teacher, Restorative Exercise Specialist™-Cer

from 2015-03-17T07:30

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It’s my birthday week, which always sends me into a reflective state. So today we’re talking about the big stuff that is really the little stuff – our choices – and their effects. Plus, I’m answering a listener question about how best to sit while chillin’ in front of the TV.