24: The Need for Self-Care - a podcast by Jen Hoffman, Certified Yoga Teacher, Restorative Exercise Specialist™-Cer

from 2015-06-19T22:26:24

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If you don't have a good self-care routine, you probably blame it on a lack of time. But, in this episode, I'll tell you what I think the problem really is. Plus, I'm answering a listener question about scoliosis.