47: Invest in Your Future Health - a podcast by Jen Hoffman, Certified Yoga Teacher, Restorative Exercise Specialist™-Cer

Today I’ve got some investment advice for you. Don’t worry, I’m not recommending any stocks or bonds. I do have some ideas about things you can do today to help promote your health and wellness for years to come. Plus, in our Community Insight segment, Sybil is joining me to share her action plan for weaving more movement into her life this fall. If you’ve battled chronic pain, depression, anxiety, overwhelm or even less than stellar eating habits, prepare to be inspired by her story and insights!

Further episodes of The Healthy Moving Podcast

Further podcasts by Jen Hoffman, Certified Yoga Teacher, Restorative Exercise Specialist™-Cer

Website of Jen Hoffman, Certified Yoga Teacher, Restorative Exercise Specialist™-Cer