077: Aloe Juice&Itch Relief - a podcast by Jennifer Fugo, CNS, MS, Skin Rash Expert
from 2019-10-08T08:00
Can aloe help quell the itch and reduce histamines? Some say yes!
There are a number of reasons that people can experience super itchy skin. The most common assumption is high histamines which often drives someone to try a low histamine diet.
Histamine isn’t always the root cause — issues like hidden infections and high estrogen can also play a role.
But if you find that your anti-histamine isn’t cutting it, you may want to test out aloe juice to see if you can get some itch relief.
Here’s the details and how to give it a try!
In this episode:
- Aloe can be soothing to the skin and gut
- Antihistamine properties of Aloe Juice
- Recommended brand of aloe juice
- How to take it (to avoid getting diarrhea)
- Medication interactions with Aloe
Quotes:
A lot of people know of aloe for its topical benefits for concerns like burns. It’s so easy to crack open a leaf from the aloe plan and spread the gel inside the leaf over your skin. It's also considered to be a remedy for things like hives and itching because it is a natural anti-histamine.
There’s a surprising number of nutrients in Aloe such as vitamins, minerals, fatty acids, and even 20 of 22 amino acids! Health properties include antiseptic properties, anti-inflammatory, and improved collagen production in the area of a wound.
Further episodes of The Healthy Skin Show
Further podcasts by Jennifer Fugo, CNS, MS, Skin Rash Expert
Website of Jennifer Fugo, CNS, MS, Skin Rash Expert