121: Is Sulfur Good For My Skin? - a podcast by Jennifer Fugo, CNS, MS, Skin Rash Expert

If you’ve ever heard of taking MSM or sulfur for your skin, you might not fully know why it’s helpful for your skin.

Sulfur is a really critical nutrient -- it’s actually one of the top three minerals stored in your body.

And it serves a vital role in helping to maintain and repair skin as well as being involved with antioxidant activity.

Even though sulfur is found in a lot of foods, it’s easier than you think to become deficient!

Believe it or not, many of my clients with chronic rashes are deficient. They are shocked to discover this despite eating lots of cruciferous vegetables, onions and garlic.

There are important reasons why a sulfur deficiency can happen and I’m going to dish on that today!

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