131: Mindset: What To Do When Nothing Seems To Help Your Rashes - a podcast by Jennifer Fugo, CNS, MS, Skin Rash Expert

Have you ever felt like a failure after trying thing after thing for your skin -- yet nothing seems to help?

Why does it help everyone else BUT you?

It just doesn’t seem fair.

The truth is --  there’s a lot that doesn’t feel fair on the journey to resolve chronic skin rashes.

Especially when it seems like nothing is helping you.

Before you throw in the towel assuming that you’re just doomed, let’s talk about mindset.

It’s one of the most critical pieces of the puzzle that is often overlooked as being too woo-woo.

If you’re about ready to roll your eyes, hold up and give this a listen.

You probably need to hear this the most!

I’ve found that the right mindset is necessary to stay the course and see things in a light that fosters hope.

In today’s episode, I’m sharing the tips I’ve learned along the way that have helped me personally as well as my clients get to the finish line.

In this episode:

• If you’ve been feeling like nothing is working for you…
• My approach to mindset when things go wrong
• How long should you take to process disappointment
• The way to view things that don’t work (this will surprise you!)

Quotes:

Because you’re so focused on predicting failure before it even happens, you’ve shut yourself off to anything good or positive happening.

Failures are opportunities to highlight a facet of the large complex web of moving pieces in your body and figure out where it needs support most.

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