183: Adult Acne: Gut, Topical Products + Nutrient Issues w/ Vivien Allred, NTP, CNHC, BANT - a podcast by Jennifer Fugo, CNS, MS, Skin Rash Expert
from 2021-02-25T09:00
Adult acne can have various root causes, and it's important to focus on those causes when trying to clear the skin. My guest today is here to share more information about adult acne.
My guest today, Vivien Allred, studied to become a Naturopathic Nutritional Therapist after struggling with many health issues during early adulthood.
Getting no answers from conventional medicine, Vivien decided to take her health into her own hands and is now thriving. Her passion is to help other women identify and address the root causes of their symptoms, including acne, hair loss, and period problems.
Vivien provides a ton of health education on her social media accounts and website. She also hosts a women’s health podcast ‘Hormones in Harmony’, where she interviews expert guests in the healthcare and nutrition industry.
Join us as we talk about adult acne, and how the gut, topical products, and nutrient issues play a role.
Has gut health and nutrient issues played a role in your adult acne? Let me know in the comments!
In this episode:
- Vivien's journey with acne
- Connection between acne and gut issues
- Teen vs. adult acne
- Vivien's take on topical products, and her recommendations
- What is the difference between fungal driven acne and bacterial driven acne?
Quotes
“If your gut is not healthy, other things can't function, particularly hormones and particularly the skin.” [8:09]
“I've always said a good topical skincare routine can make a big difference, and it did for me as well, but I think it's 80-90% internally driven, and maybe 10-20% external.” [15:05]
Links
Find Vivien online here
Healthy Skin Show ep. 169: Why Is Zinc So Important For Your Skin?
Healthy Skin Show ep. 166: Mold + Histamine Connection w/ Dr. Jill Crista
Interested in trying MegaSporeBiotic? CLICK HERE!
Download Vivien's FREE guide: Acne Root Causes
Jen's appearance on Vivien's podcast: Healing Chronic Skin Rashes from the Inside Out
Follow Vivien on Instagram | Facebook | YouTube
Further episodes of The Healthy Skin Show
Further podcasts by Jennifer Fugo, CNS, MS, Skin Rash Expert
Website of Jennifer Fugo, CNS, MS, Skin Rash Expert