Question Period: Why do I breakout before my period? - a podcast by Amanda Laird, RHN – Holistic Nutritionist + Wellness Advocate

Find out how hormones affect the health and appearance of your skin, every day of your cycle and not just when you're PMS-ing.

Resources mentioned in this episode:

What are the best period tracking apps?
The "healthy sugar" myth

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Music Credit: Julia and Bradley of Home Studios
Graphic Design: Rachel Laird

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