HT Pod #30 w/The Positivity Plug @ Seeking Judy, Dundalk - a podcast by Coach Pig

This episode was recorded at the Seeking Judy (@seekingjudy) HQ in Dundalk and I was joined by Emma (@thepositivityplug_) who has been on a journey of self discovery and promotion of healthy living and came along to share some of that with us.

 

We talk about the daily facades that most of us walk around with, we discuss the tools that we use to help our mental health, what it's like dealing with people giving you shit about your psoriasis and she let's us in on the know about this Shakti craic I saw her talk about on her story.

 

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Hit the link below to become a Patron of the podcast (there's even some extra benefits for doing so, groovy says I): https://www.patreon.com/Highertrainingpodcast?fan_landing=trueP

 

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www.highertrainingcoaching.com

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