#113 Period Pain Remedies - a podcast by Natalie K. Douglas

In this episode we're discussing all things Period pain. Including:

• What your period should feel like
• Regular period pain versus something more complex or serious
• The cause of period pain
• Food changes to help relieve period pain
• Supplements for period pain relief
• Lifestyle and other remedies to provide relief and create more easeful periods

Further episodes of The Holistic Health Podcast

Further podcasts by Natalie K. Douglas

Website of Natalie K. Douglas