#13 Anxiety & Chronic Stress - How to Deal with it Naturally - a podcast by Natalie K. Douglas

Topics include:

• What we ate for breakfast
• The alarming prevalence of anxiety in our society
• How chronic stress wreaks havoc on your system 
• Dietary strategies for managing anxiety
• Two conditions that could be contributing to your anxiety and how to get tested
• Lifestyle tips for managing anxiety

Further episodes of The Holistic Health Podcast

Further podcasts by Natalie K. Douglas

Website of Natalie K. Douglas