#35 Amino Acid Therapy, Neuotransmitters & "Foods for Moods" - a podcast by Natalie K. Douglas

Topics:

- What are neurotransmitters?
- How are these neurotransmitters made
- The key neurotransmitters and what they do
- Foods are rich in amino acids
- Other foods that can positively influence mood health
- Foods that can negatively affect mood health and neurotransmitter balance
- What is amino acid therapy? And how do you know if you should try it?
- Are there any risks associated with self experimenting with amino acid therapy?
- Essential Oils for mood health

Further episodes of The Holistic Health Podcast

Further podcasts by Natalie K. Douglas

Website of Natalie K. Douglas