#52 Our Reflections on 2018 & New Year's Resolutions for 2019 - a podcast by Natalie K. Douglas
from 2019-01-08T01:48:41
Topics include:
- The challenges and power of growth
- Dropping what you know and being willing to change/explore
- Ditching people pleasing
- Rewriting your money story
- The power of who you spend time with
- Re-establishing community and connection
- Our personal goals for 2019
- Struggles with reintroducing exercise after HA
- We share our exercise stories
- Kate's essential oil road trip and how to connect with her
- Nat's Thyroid Rescue Program coming soon
- Working with us 1-1
- A special offer for our podcast listeners from Nat at the end
Resources/links:
- Contact kate at kate@theholisticnutritionistspodcast.com to connect with her on her essential oil roadtrip or to book a consult
- Watch Nat's FREE video on the 6 step process she uses to heal people's thyroids
- Get on the waiting list for Thyroid Rescue
- Book in an appointment to work with Nat 1-1
Further episodes of The Holistic Health Podcast
Further podcasts by Natalie K. Douglas
Website of Natalie K. Douglas