#75 Disordered Eating, Body Image&Our Personal Journeys - a podcast by Natalie K. Douglas

Topics Include:

• Nat’s & Kate's personal journey with disordered eating and body image
• Strategies and practical tips that helped us heal
• Using bandaids as stepping stones for healing emotional and/or binge eating
• “Doing the work” and why this is where the magic happens
• Our thoughts on whether it ever leaves you 

Further episodes of The Holistic Health Podcast

Further podcasts by Natalie K. Douglas

Website of Natalie K. Douglas